Shake and Bake
Workouts
Monday 1/20/20 @ 2:40 PM
✅
357kj
82rpm
43%
18mph
Thursday 1/23/20 @ 3:11 PM
251kj
79rpm
38%
16mph
Saturday 6/15/19 @ 4:36 PM
✅
635kj
84rpm
46%
20mph
Monday 7/22/19 @ 4:18 PM
444kj
74rpm
44%
17mph
Thursday 6/13/19 @ 11:51 PM
✅
422kj
79rpm
44%
18mph
Monday 6/10/19 @ 11:23 PM
325kj
76rpm
41%
17mph
Thursday 5/30/19 @ 12:36 AM
✅
274kj
78rpm
47%
19mph
Saturday 5/18/19 @ 11:27 PM
185kj
74rpm
41%
16mph
Tuesday 5/7/19 @ 11:31 PM
✅
292kj
85rpm
45%
19mph
Thursday 5/9/19 @ 11:40 PM
201kj
78rpm
40%
16mph
Saturday 10/6/18 @ 7:19 PM
✅
528kj
75rpm
48%
19mph
Monday 1/14/19 @ 1:37 AM
393kj
80rpm
40%
17mph
Thursday 10/18/18 @ 11:30 PM
✅
536kj
84rpm
44%
19mph
Saturday 10/20/18 @ 12:3 PM
380kj
81rpm
39%
17mph
Saturday 10/6/18 @ 1:34 AM
✅
271kj
73rpm
48%
19mph
Sunday 10/7/18 @ 12:9 AM
200kj
68rpm
44%
17mph
Monday 8/6/18 @ 11:48 PM
✅
440kj
80rpm
48%
20mph
Friday 8/10/18 @ 10:48 PM
266kj
74rpm
40%
16mph
Monday 6/4/18 @ 1:48 AM
✅
224kj
79rpm
42%
17mph
Monday 7/23/18 @ 3:57 PM
187kj
74rpm
41%
16mph
Workouts
251
kj
Thursday 1/23/20
185
kj
Saturday 5/18/19
393
kj
Monday 1/14/19
380
kj
Saturday 10/20/18