Shake and Bake
Workouts
Wednesday 12/8/21 @ 10:35 AM
✅
631kj
42rpm
90%
23mph
Wednesday 9/20/23 @ 10:1 PM
133kj
80rpm
57%
12mph
Saturday 12/31/22 @ 1:17 PM
✅
406kj
51rpm
73%
22mph
Saturday 1/21/23 @ 7:59 PM
85kj
83rpm
54%
12mph
Saturday 6/4/22 @ 10:34 AM
✅
866kj
39rpm
100%
23mph
Thursday 11/24/22 @ 3:11 PM
237kj
74rpm
63%
13mph
Monday 11/14/22 @ 11:33 AM
✅
443kj
61rpm
57%
20mph
Thursday 11/10/22 @ 11:42 PM
158kj
70rpm
62%
13mph
Saturday 10/16/21 @ 8:46 AM
✅
822kj
41rpm
91%
22mph
Sunday 2/28/21 @ 6:37 PM
353kj
82rpm
36%
16mph
Friday 5/14/21 @ 10:2 AM
✅
573kj
46rpm
79%
22mph
Tuesday 5/11/21 @ 11:52 PM
218kj
81rpm
34%
15mph
Friday 3/19/21 @ 10:5 AM
✅
598kj
42rpm
88%
22mph
Monday 4/19/21 @ 11:0 PM
220kj
81rpm
34%
15mph
Thursday 3/26/20 @ 11:12 AM
✅
413kj
54rpm
73%
22mph
Friday 3/20/20 @ 5:49 PM
118kj
66rpm
37%
13mph
Tuesday 12/17/19 @ 12:11 PM
✅
194kj
59rpm
68%
22mph
Friday 9/13/19 @ 1:0 PM
46kj
56rpm
37%
12mph
Saturday 6/22/19 @ 10:25 AM
✅
496kj
79rpm
51%
21mph
Friday 6/21/19 @ 12:4 PM
179kj
60rpm
41%
14mph
Workouts
133
kj
Wednesday 9/20/23
85
kj
Saturday 1/21/23
237
kj
Thursday 11/24/22
158
kj
Thursday 11/10/22
218
kj
Tuesday 5/11/21
220
kj
Monday 4/19/21