Shake and Bake

Workouts

Sunday 7/7/19 @ 4:30 PM
βœ…
228kj
75rpm
45%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Friday 4/1/22 @ 10:23 PM
βœ…
361kj
47rpm
80%
21mph
30 min 90s Ride
Cody Rigsby
Thursday 5/12/22 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 11:24 PM
βœ…
207kj
82rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Thursday 2/24/22 @ 6:10 PM
βœ…
359kj
58rpm
71%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/22/22 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 3:35 PM
βœ…
246kj
73rpm
59%
21mph
20 min 90s Ride
Kendall Toole
Monday 10/4/21 @ 1:54 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:25 PM
βœ…
218kj
74rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:47 PM
βœ…
405kj
86rpm
44%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 3:50 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 11:28 PM
βœ…
277kj
89rpm
43%
19mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/4/19 @ 3:5 PM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 11:50 PM
βœ…
195kj
84rpm
39%
17mph
30 min Queen Rock Ride
Denis Morton
Monday 7/29/19 @ 1:10 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 11:49 PM
βœ…
140kj
79rpm
42%
17mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 3/26/19 @ 2:53 PM
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
βœ… 228 kj
Sunday 7/7/19
127 kj
Thursday 10/12/23
30 min 90s Ride
Cody Rigsby
βœ… 361 kj
Friday 4/1/22
kj
Thursday 5/12/22
30 min XOXO, Cody
Cody Rigsby
βœ… 207 kj
Tuesday 3/1/22
kj
Tuesday 3/1/22
30 min Pop Ride
Cody Rigsby
βœ… 359 kj
Thursday 2/24/22
kj
Tuesday 2/22/22
20 min 90s Ride
Kendall Toole
βœ… 246 kj
Tuesday 4/6/21
kj
Monday 10/4/21
20 min Pop Ride
Cody Rigsby
βœ… 218 kj
Tuesday 5/26/20
kj
Tuesday 5/26/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 405 kj
Thursday 11/28/19
kj
Thursday 11/28/19
30 min Groove Ride
Cody Rigsby
βœ… 277 kj
Tuesday 9/3/19
kj
Wednesday 9/4/19
30 min Queen Rock Ride
Denis Morton
βœ… 195 kj
Tuesday 6/18/19
kj
Monday 7/29/19
20 min Low Impact Ride
Cody Rigsby
βœ… 140 kj
Wednesday 7/10/19
kj
Tuesday 3/26/19