Shake and Bake

Workouts

Tuesday 1/18/22 @ 11:24 PM
✅
255kj
81rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:26 PM
241kj
80rpm
44%
18mph
Friday 12/31/21 @ 8:48 PM
✅
347kj
62rpm
67%
21mph
30 min 80s Ride
Cody Rigsby
Sunday 10/6/19 @ 12:46 AM
263kj
81rpm
45%
19mph
Wednesday 5/12/21 @ 12:2 AM
✅
550kj
64rpm
67%
21mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 9:59 AM
352kj
79rpm
44%
18mph
Tuesday 3/16/21 @ 11:25 PM
✅
353kj
71rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:30 PM
263kj
72rpm
49%
19mph
Sunday 12/27/20 @ 1:29 AM
✅
484kj
73rpm
56%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 12/28/20 @ 4:9 PM
377kj
79rpm
46%
18mph
Saturday 12/26/20 @ 1:5 AM
✅
304kj
85rpm
48%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 3:32 PM
264kj
84rpm
44%
19mph
Thursday 4/23/20 @ 10:22 PM
✅
307kj
79rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:28 PM
267kj
81rpm
46%
19mph
Wednesday 4/15/20 @ 11:23 PM
✅
303kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 4:54 PM
281kj
84rpm
46%
19mph
Friday 2/14/20 @ 7:59 PM
280kj
86rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Thursday 8/29/19 @ 11:26 PM
136kj
77rpm
47%
19mph
15 min Pop Ride
Cody Rigsby
Thursday 8/29/19 @ 1:13 PM
✅
139kj
82rpm
45%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 255 kj
Tuesday 1/18/22
241 kj
Tuesday 1/18/22
30 min 80s Ride
Cody Rigsby
✅ 347 kj
Friday 12/31/21
263 kj
Sunday 10/6/19
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 550 kj
Wednesday 5/12/21
352 kj
Monday 5/10/21
30 min Pop Ride
Cody Rigsby
✅ 353 kj
Tuesday 3/16/21
263 kj
Tuesday 3/16/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 484 kj
Sunday 12/27/20
377 kj
Monday 12/28/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 304 kj
Saturday 12/26/20
264 kj
Monday 12/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 307 kj
Thursday 4/23/20
267 kj
Wednesday 1/29/20
30 min Pop Ride
Cody Rigsby
✅ 303 kj
Wednesday 4/15/20
281 kj
Thursday 8/8/19
30 min P!nk Ride
Christine D'Ercole
280 kj
Friday 2/14/20
✅ 286 kj
Friday 11/1/19
15 min Pop Ride
Cody Rigsby
136 kj
Thursday 8/29/19
✅ 139 kj
Thursday 8/29/19