Shake and Bake
Workouts
Sunday 3/6/22 @ 2:36 PM
✅
333kj
84rpm
38%
18mph
Monday 4/11/22 @ 4:22 AM
203kj
69rpm
36%
14mph
Sunday 11/17/19 @ 2:39 PM
✅
458kj
81rpm
42%
18mph
Tuesday 2/2/21 @ 5:11 AM
301kj
63rpm
44%
15mph
Tuesday 10/6/20 @ 12:59 PM
✅
222kj
85rpm
40%
17mph
Saturday 10/3/20 @ 3:35 AM
182kj
80rpm
38%
16mph
Sunday 7/26/20 @ 3:40 PM
✅
470kj
89rpm
40%
18mph
Saturday 9/12/20 @ 4:59 PM
361kj
82rpm
38%
16mph
Tuesday 9/8/20 @ 6:3 PM
✅
354kj
87rpm
38%
17mph
Tuesday 9/8/20 @ 3:3 AM
278kj
77rpm
39%
16mph
Monday 9/7/20 @ 4:40 PM
✅
459kj
85rpm
40%
18mph
Sunday 9/6/20 @ 3:56 AM
287kj
69rpm
39%
15mph
Thursday 12/20/18 @ 9:10 PM
✅
389kj
82rpm
41%
17mph
Wednesday 2/27/19 @ 1:9 AM
335kj
62rpm
52%
17mph
Sunday 11/18/18 @ 8:7 PM
✅
292kj
83rpm
46%
20mph
Thursday 1/17/19 @ 4:3 AM
201kj
61rpm
50%
17mph
Friday 8/10/18 @ 12:20 PM
✅
239kj
82rpm
40%
17mph
Saturday 1/12/19 @ 5:2 AM
164kj
58rpm
48%
15mph
Friday 8/24/18 @ 12:36 PM
✅
142kj
87rpm
40%
17mph
Thursday 8/23/18 @ 4:4 AM
77kj
65rpm
38%
13mph
Workouts
203
kj
Monday 4/11/22
301
kj
Tuesday 2/2/21
182
kj
Saturday 10/3/20
361
kj
Saturday 9/12/20
287
kj
Sunday 9/6/20
201
kj
Thursday 1/17/19