Shake and Bake
Workouts
Sunday 12/31/23 @ 12:44 PM
157kj
67rpm
40%
15mph
Tuesday 1/2/24 @ 11:56 PM
✅
309kj
78rpm
51%
20mph
Friday 4/21/23 @ 10:46 AM
175kj
73rpm
38%
15mph
Saturday 4/8/23 @ 1:56 PM
✅
344kj
84rpm
48%
21mph
Thursday 4/21/22 @ 9:26 AM
247kj
67rpm
44%
16mph
Tuesday 8/16/22 @ 10:14 AM
✅
443kj
86rpm
45%
20mph
Monday 11/9/20 @ 10:53 AM
358kj
80rpm
43%
18mph
Monday 8/31/20 @ 5:9 PM
✅
475kj
93rpm
44%
20mph
Saturday 11/7/20 @ 11:1 PM
243kj
81rpm
42%
18mph
Saturday 10/31/20 @ 11:57 AM
✅
329kj
94rpm
44%
21mph
Thursday 7/30/20 @ 9:57 AM
226kj
82rpm
41%
17mph
Thursday 7/9/20 @ 8:45 PM
✅
318kj
95rpm
43%
20mph
Tuesday 9/8/20 @ 10:24 AM
377kj
82rpm
41%
18mph
Sunday 6/7/20 @ 5:5 PM
✅
494kj
95rpm
43%
20mph
Sunday 9/6/20 @ 12:46 PM
494kj
81rpm
43%
18mph
Sunday 7/12/20 @ 12:36 PM
✅
658kj
93rpm
44%
21mph
Wednesday 7/1/20 @ 10:42 AM
187kj
73rpm
42%
16mph
Tuesday 8/11/20 @ 10:53 PM
✅
261kj
90rpm
40%
18mph
Saturday 6/27/20 @ 2:28 PM
537kj
84rpm
43%
19mph
Wednesday 7/1/20 @ 10:8 AM
✅
655kj
92rpm
44%
20mph
Workouts
157
kj
Sunday 12/31/23
247
kj
Thursday 4/21/22
358
kj
Monday 11/9/20
243
kj
Saturday 11/7/20
226
kj
Thursday 7/30/20
494
kj
Sunday 9/6/20
187
kj
Wednesday 7/1/20