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Shake and Bake
carsonismyhero
pzp boocrew
89 🔥
Beat ashbashonabike
VS
ashbashonabike
Boston
62
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
Thursday 7/16/20 @ 10:41 AM
✅
399
kj
84
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/14/22 @ 5:49 PM
323
kj
82
rpm
40
%
17
mph
Tuesday 1/4/22 @ 10:28 AM
64
kj
76
rpm
35
%
14
mph
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
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Tuesday 12/28/21 @ 11:58 PM
✅
101
kj
83
rpm
39
%
17
mph
Wednesday 8/4/21 @ 4:47 PM
377
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/7/21 @ 11:17 AM
✅
392
kj
82
rpm
44
%
19
mph
Sunday 8/1/21 @ 3:38 PM
355
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/7/21 @ 9:57 AM
✅
390
kj
83
rpm
43
%
18
mph
Thursday 7/2/20 @ 10:57 AM
✅
385
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 6/1/21 @ 9:48 AM
366
kj
85
rpm
41
%
18
mph
Wednesday 4/21/21 @ 9:33 AM
✅
335
kj
77
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 9:48 PM
318
kj
87
rpm
39
%
17
mph
Saturday 1/23/21 @ 4:13 PM
111
kj
74
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
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Saturday 1/30/21 @ 5:6 PM
✅
111
kj
78
rpm
38
%
16
mph
Tuesday 5/26/20 @ 10:52 AM
✅
42
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:33 PM
36
kj
75
rpm
34
%
13
mph
Tuesday 12/22/20 @ 11:22 AM
156
kj
75
rpm
38
%
15
mph
30 min Holiday Ride
Denis Morton
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Share
Friday 12/25/20 @ 9:54 PM
✅
158
kj
80
rpm
37
%
15
mph
Wednesday 7/31/19 @ 6:15 PM
kj
rpm
%
0
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 11/14/20 @ 1:3 AM
✅
133
kj
67
rpm
39
%
14
mph
Previous Workouts
Next Workouts
carsonismyhero
pzp boocrew
89 🔥
Beat ashbashonabike
VS
ashbashonabike
Boston
62
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Thursday 7/16/20
323
kj
Monday 11/14/22
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
View Class
Share
64
kj
Tuesday 1/4/22
✅
101
kj
Tuesday 12/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Wednesday 8/4/21
✅
392
kj
Saturday 8/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Sunday 8/1/21
✅
390
kj
Wednesday 7/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
385
kj
Thursday 7/2/20
366
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
335
kj
Wednesday 4/21/21
318
kj
Wednesday 4/21/21
20 min Groove Ride
Cody Rigsby
View Class
Share
111
kj
Saturday 1/23/21
✅
111
kj
Saturday 1/30/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
42
kj
Tuesday 5/26/20
36
kj
Monday 1/25/21
30 min Holiday Ride
Denis Morton
View Class
Share
156
kj
Tuesday 12/22/20
✅
158
kj
Friday 12/25/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
kj
Wednesday 7/31/19
✅
133
kj
Saturday 11/14/20
Previous Workouts
Next Workouts