Shake and Bake
VS
Workouts
Monday 7/3/23 @ 9:23 PM
✅
89kj
72rpm
36%
14mph
Friday 4/5/24 @ 1:24 AM
78kj
75rpm
33%
13mph
Tuesday 12/20/22 @ 11:29 AM
✅
89kj
65rpm
37%
13mph
Thursday 12/15/22 @ 1:29 AM
87kj
63rpm
38%
13mph
Saturday 11/20/21 @ 12:8 PM
✅
180kj
70rpm
40%
15mph
Tuesday 2/8/22 @ 1:22 AM
144kj
78rpm
36%
15mph
Tuesday 10/26/21 @ 11:6 AM
✅
71kj
82rpm
30%
13mph
Wednesday 12/1/21 @ 7:42 PM
68kj
77rpm
30%
13mph
Friday 5/22/20 @ 10:33 AM
✅
508kj
81rpm
44%
18mph
Saturday 11/20/21 @ 10:32 PM
311kj
81rpm
36%
15mph
Saturday 7/10/21 @ 12:0 PM
132kj
73rpm
36%
14mph
Sunday 11/7/21 @ 6:59 PM
✅
172kj
89rpm
35%
16mph
Monday 5/18/20 @ 9:55 AM
✅
358kj
77rpm
44%
18mph
Thursday 4/15/21 @ 7:11 PM
244kj
80rpm
37%
16mph
Monday 5/10/21 @ 9:45 AM
65kj
69rpm
32%
12mph
Wednesday 4/7/21 @ 12:35 PM
✅
91kj
74rpm
35%
14mph
Sunday 3/29/20 @ 6:43 PM
95kj
85rpm
34%
15mph
Saturday 4/17/21 @ 7:32 PM
✅
103kj
90rpm
33%
15mph
Monday 2/24/20 @ 3:22 PM
✅
230kj
87rpm
40%
18mph
Wednesday 3/10/21 @ 5:19 PM
148kj
86rpm
34%
15mph
carsonismyhero
pzp boocrew
83
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
22
Workouts
68
kj
Wednesday 12/1/21
311
kj
Saturday 11/20/21
244
kj
Thursday 4/15/21
148
kj
Wednesday 3/10/21