Shake and Bake
Workouts
Monday 7/18/22 @ 9:59 AM
132kj
62rpm
40%
14mph
Sunday 7/17/22 @ 10:32 PM
✅
255kj
81rpm
44%
19mph
Tuesday 1/5/21 @ 6:21 PM
134kj
73rpm
43%
16mph
Wednesday 1/6/21 @ 7:43 PM
✅
167kj
80rpm
45%
18mph
Thursday 12/17/20 @ 11:40 AM
173kj
70rpm
41%
15mph
Thursday 12/17/20 @ 12:1 AM
✅
292kj
77rpm
52%
21mph
Wednesday 8/26/20 @ 10:34 AM
✅
218kj
77rpm
43%
17mph
Wednesday 8/5/20 @ 5:52 PM
153kj
85rpm
41%
18mph
Tuesday 9/17/19 @ 6:2 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 12:4 AM
✅
63kj
80rpm
40%
17mph
Saturday 8/24/19 @ 10:15 AM
kj
rpm
%
0mph
Saturday 12/22/18 @ 5:12 PM
✅
259kj
79rpm
44%
18mph
Workouts
132
kj
Monday 7/18/22
173
kj
Thursday 12/17/20
153
kj
Wednesday 8/5/20