Shake and Bake
VS
Workouts
Friday 9/30/22 @ 10:29 AM
✅
124kj
79rpm
40%
16mph
Monday 10/3/22 @ 3:10 PM
95kj
81rpm
34%
14mph
Saturday 3/26/22 @ 12:32 PM
✅
189kj
77rpm
40%
16mph
Friday 3/18/22 @ 3:6 PM
169kj
81rpm
37%
15mph
Friday 1/7/22 @ 11:26 AM
✅
112kj
76rpm
39%
16mph
Wednesday 2/2/22 @ 5:32 PM
103kj
77rpm
37%
15mph
Wednesday 11/17/21 @ 10:43 AM
121kj
72rpm
41%
16mph
Tuesday 11/16/21 @ 2:43 PM
✅
126kj
78rpm
40%
16mph
Wednesday 5/6/20 @ 10:16 AM
✅
54kj
84rpm
35%
15mph
Tuesday 7/28/20 @ 2:47 PM
42kj
90rpm
30%
14mph
Sunday 4/5/20 @ 11:47 AM
194kj
85rpm
37%
16mph
Tuesday 6/16/20 @ 2:35 PM
✅
246kj
86rpm
41%
18mph
Thursday 2/27/20 @ 10:32 PM
198kj
86rpm
45%
20mph
Wednesday 5/13/20 @ 3:10 PM
✅
240kj
84rpm
50%
21mph
Saturday 11/23/19 @ 12:35 PM
✅
208kj
79rpm
42%
17mph
Tuesday 12/3/19 @ 3:45 PM
201kj
85rpm
38%
17mph
Sunday 4/14/19 @ 11:9 AM
✅
208kj
71rpm
45%
17mph
Sunday 4/21/19 @ 3:7 PM
204kj
76rpm
42%
17mph
Monday 1/28/19 @ 10:19 AM
114kj
72rpm
46%
17mph
Thursday 2/14/19 @ 8:53 PM
✅
118kj
80rpm
43%
18mph
carrielyncan
Centerville, OH
81
VS
brown4girls
Denver #PZP
158
🔥
Workouts
169
kj
Friday 3/18/22
121
kj
Wednesday 11/17/21
42
kj
Tuesday 7/28/20
194
kj
Sunday 4/5/20
198
kj
Thursday 2/27/20
201
kj
Tuesday 12/3/19