Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 9:16 AM
119kj
76rpm
39%
16mph
Tuesday 11/7/23 @ 11:27 AM
✅
133kj
78rpm
39%
16mph
Tuesday 2/7/23 @ 9:55 AM
123kj
75rpm
40%
16mph
Tuesday 4/25/23 @ 12:24 AM
✅
154kj
79rpm
42%
17mph
Monday 3/6/23 @ 11:14 AM
131kj
72rpm
43%
17mph
Wednesday 4/12/23 @ 2:12 AM
✅
138kj
79rpm
40%
17mph
Thursday 4/21/22 @ 9:19 AM
128kj
76rpm
41%
16mph
Wednesday 1/26/22 @ 5:10 PM
✅
186kj
88rpm
42%
19mph
Tuesday 6/29/21 @ 10:39 AM
97kj
65rpm
40%
15mph
Thursday 3/11/21 @ 11:34 AM
✅
173kj
85rpm
42%
18mph
Wednesday 5/29/19 @ 8:45 AM
136kj
77rpm
42%
17mph
Friday 1/31/20 @ 11:4 AM
✅
195kj
74rpm
51%
19mph
Tuesday 2/2/21 @ 11:32 AM
166kj
72rpm
40%
15mph
Monday 1/11/21 @ 11:31 AM
✅
262kj
86rpm
42%
18mph
Monday 10/26/20 @ 10:26 AM
173kj
82rpm
37%
16mph
Monday 10/12/20 @ 10:39 AM
✅
266kj
83rpm
44%
19mph
Tuesday 7/28/20 @ 10:33 AM
126kj
76rpm
41%
17mph
Wednesday 9/2/20 @ 10:51 AM
✅
189kj
83rpm
45%
19mph
Thursday 7/25/19 @ 9:32 AM
206kj
71rpm
44%
17mph
Sunday 4/26/20 @ 2:2 PM
✅
328kj
77rpm
50%
20mph
carrielyncan
Centerville, OH
3
VS
beekercat
MSU Spartan in Gatorland
105
🔥
Workouts
119
kj
Wednesday 5/31/23
131
kj
Monday 3/6/23
166
kj
Tuesday 2/2/21
173
kj
Monday 10/26/20