Shake and Bake
Workouts
Sunday 1/8/23 @ 12:33 PM
✅
132kj
75rpm
42%
17mph
Sunday 1/22/23 @ 11:52 PM
105kj
80rpm
36%
15mph
Saturday 4/2/22 @ 11:44 AM
✅
194kj
78rpm
40%
16mph
Sunday 3/27/22 @ 8:12 PM
185kj
82rpm
38%
16mph
Tuesday 2/1/22 @ 10:42 AM
✅
191kj
77rpm
41%
16mph
Monday 1/31/22 @ 11:25 PM
143kj
80rpm
35%
15mph
Monday 6/29/20 @ 10:53 AM
✅
198kj
75rpm
42%
17mph
Saturday 6/27/20 @ 9:58 PM
193kj
80rpm
40%
17mph
Thursday 4/2/20 @ 10:43 AM
186kj
72rpm
42%
16mph
Saturday 3/28/20 @ 1:56 PM
✅
194kj
83rpm
39%
17mph
Thursday 3/19/20 @ 10:32 AM
✅
193kj
76rpm
41%
17mph
Tuesday 3/17/20 @ 10:53 AM
173kj
80rpm
38%
16mph
Saturday 1/11/20 @ 1:11 PM
181kj
74rpm
41%
16mph
Friday 1/10/20 @ 1:27 AM
✅
207kj
85rpm
39%
17mph
Sunday 6/30/19 @ 11:47 AM
✅
117kj
83rpm
36%
16mph
Monday 7/1/19 @ 11:46 PM
87kj
85rpm
32%
14mph
Friday 3/15/19 @ 9:37 AM
✅
137kj
78rpm
41%
17mph
Saturday 3/23/19 @ 2:17 PM
124kj
77rpm
40%
16mph
Monday 1/21/19 @ 1:15 PM
✅
145kj
74rpm
45%
18mph
Sunday 3/17/19 @ 8:50 PM
120kj
80rpm
39%
16mph
Workouts
173
kj
Tuesday 3/17/20
181
kj
Saturday 1/11/20