Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
carrielyncan
Centerville, OH
14
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
73 🔥
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
Saturday 7/3/21 @ 10:45 AM
94
kj
72
rpm
37
%
14
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Saturday 7/3/21 @ 12:5 AM
✅
140
kj
78
rpm
41
%
17
mph
Saturday 5/11/19 @ 11:42 AM
191
kj
76
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 10/19/20 @ 11:47 PM
✅
250
kj
84
rpm
50
%
22
mph
Saturday 2/15/20 @ 12:34 PM
276
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/1/20 @ 10:22 PM
✅
357
kj
83
rpm
42
%
18
mph
Friday 5/8/20 @ 9:29 AM
195
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 10:50 PM
✅
232
kj
83
rpm
41
%
18
mph
Saturday 5/2/20 @ 1:4 PM
367
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 8:48 PM
✅
479
kj
82
rpm
41
%
17
mph
Thursday 4/16/20 @ 11:41 AM
387
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:36 PM
✅
450
kj
83
rpm
41
%
18
mph
Monday 4/13/20 @ 1:19 PM
316
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/14/20 @ 1:24 AM
✅
365
kj
82
rpm
42
%
18
mph
Sunday 2/23/20 @ 12:32 PM
384
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 4:18 PM
✅
474
kj
86
rpm
40
%
18
mph
Sunday 11/25/18 @ 12:55 PM
✅
115
kj
76
rpm
39
%
16
mph
20 min Climb Ride
Denis Morton
View Class
Share
Sunday 12/2/18 @ 3:56 AM
91
kj
79
rpm
35
%
14
mph
Tuesday 11/13/18 @ 9:41 AM
✅
138
kj
68
rpm
47
%
17
mph
20 min Climb Ride
Denis Morton
View Class
Share
Thursday 11/15/18 @ 5:7 PM
104
kj
67
rpm
42
%
15
mph
Previous Workouts
Next Workouts
carrielyncan
Centerville, OH
14
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
73 🔥
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
94
kj
Saturday 7/3/21
✅
140
kj
Saturday 7/3/21
20 min FTP Test Ride
Denis Morton
View Class
Share
191
kj
Saturday 5/11/19
✅
250
kj
Monday 10/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
276
kj
Saturday 2/15/20
✅
357
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Friday 5/8/20
✅
232
kj
Tuesday 6/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Saturday 5/2/20
✅
479
kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Thursday 4/16/20
✅
450
kj
Saturday 12/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Monday 4/13/20
✅
365
kj
Tuesday 1/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Sunday 2/23/20
✅
474
kj
Saturday 2/22/20
20 min Climb Ride
Denis Morton
View Class
Share
✅
115
kj
Sunday 11/25/18
91
kj
Sunday 12/2/18
20 min Climb Ride
Denis Morton
View Class
Share
✅
138
kj
Tuesday 11/13/18
104
kj
Thursday 11/15/18
Previous Workouts
Next Workouts