Shake and Bake

Workouts

Friday 7/15/22 @ 10:28 AM
116kj
79rpm
39%
16mph
20 min 80s Ride
Robin Arzón
Friday 9/2/22 @ 12:36 PM
✅
120kj
78rpm
40%
16mph
Saturday 6/29/19 @ 12:38 PM
✅
201kj
77rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Saturday 7/16/22 @ 11:57 AM
181kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Saturday 7/2/22 @ 11:40 AM
123kj
66rpm
45%
16mph
20 min 90s Ride
Cody Rigsby
Monday 7/18/22 @ 7:36 PM
✅
159kj
71rpm
47%
18mph
Monday 3/14/22 @ 10:26 AM
128kj
67rpm
45%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 2/8/22 @ 8:53 PM
✅
147kj
67rpm
47%
17mph
Saturday 1/2/21 @ 3:26 PM
134kj
80rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Friday 1/29/21 @ 10:59 AM
✅
142kj
77rpm
43%
17mph
Sunday 12/20/20 @ 12:56 PM
115kj
78rpm
38%
16mph
20 min Holiday Ride
Robin Arzón
Tuesday 1/5/21 @ 1:13 AM
✅
120kj
81rpm
39%
16mph
Monday 6/29/20 @ 10:53 AM
198kj
75rpm
42%
17mph
30 min Pride Ride
Cody Rigsby
Monday 7/6/20 @ 8:31 PM
✅
229kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 11:42 AM
132kj
71rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
Thursday 4/2/20 @ 10:43 AM
✅
186kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph

Workouts

20 min 80s Ride
Robin Arzón
116 kj
Friday 7/15/22
✅ 120 kj
Friday 9/2/22
30 min Madonna Ride
Robin Arzón
✅ 201 kj
Saturday 6/29/19
198 kj
Wednesday 8/3/22
30 min Lizzo Two for One Ride
Jess & Robin
181 kj
Saturday 7/16/22
✅ 209 kj
Wednesday 7/27/22
20 min 90s Ride
Cody Rigsby
123 kj
Saturday 7/2/22
✅ 159 kj
Monday 7/18/22
20 min 90s Ride
Cody Rigsby
128 kj
Monday 3/14/22
✅ 147 kj
Tuesday 2/8/22
20 min Pop Ride
Cody Rigsby
134 kj
Saturday 1/2/21
✅ 142 kj
Friday 1/29/21
20 min Holiday Ride
Robin Arzón
115 kj
Sunday 12/20/20
✅ 120 kj
Tuesday 1/5/21
30 min Pride Ride
Cody Rigsby
198 kj
Monday 6/29/20
✅ 229 kj
Monday 7/6/20
20 min 2000s Ride
Cody Rigsby
132 kj
Tuesday 4/7/20
✅ 156 kj
Tuesday 4/7/20
30 min Pop Ride
Cody Rigsby
✅ 186 kj
Thursday 4/2/20
182 kj
Monday 3/30/20