Shake and Bake
Workouts
Friday 5/20/22 @ 10:29 AM
✅
179kj
75rpm
40%
16mph
Sunday 5/15/22 @ 8:43 PM
138kj
69rpm
38%
14mph
Saturday 4/11/20 @ 10:41 AM
✅
612kj
79rpm
41%
17mph
Sunday 3/7/21 @ 5:29 PM
507kj
82rpm
36%
16mph
Thursday 8/13/20 @ 2:5 PM
✅
199kj
76rpm
42%
17mph
Wednesday 9/30/20 @ 11:31 PM
155kj
71rpm
39%
15mph
Saturday 6/27/20 @ 12:41 PM
✅
200kj
83rpm
40%
17mph
Friday 6/26/20 @ 9:56 PM
171kj
77rpm
39%
16mph
Thursday 1/30/20 @ 10:14 AM
✅
287kj
78rpm
40%
17mph
Thursday 1/30/20 @ 10:4 PM
219kj
76rpm
36%
15mph
Saturday 12/14/19 @ 1:5 PM
✅
213kj
78rpm
42%
17mph
Friday 12/13/19 @ 4:30 PM
140kj
66rpm
39%
14mph
Thursday 7/4/19 @ 10:44 AM
✅
270kj
76rpm
40%
16mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Thursday 1/17/19 @ 9:42 AM
✅
202kj
71rpm
44%
17mph
Wednesday 1/16/19 @ 5:24 PM
168kj
67rpm
43%
15mph
Wednesday 12/5/18 @ 9:55 AM
✅
124kj
71rpm
43%
16mph
Friday 12/22/17 @ 7:28 PM
102kj
60rpm
45%
15mph
Tuesday 6/27/17 @ 9:5 AM
✅
129kj
76rpm
41%
16mph
Wednesday 7/12/17 @ 8:27 PM
97kj
64rpm
42%
15mph
Workouts
507
kj
Sunday 3/7/21
219
kj
Thursday 1/30/20
208
kj
Saturday 7/6/19