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Shake and Bake
carol_twinzmom
Chicago
19
Beat aquariusqueen16
VS
aquariusqueen16
Finer in the Carolinas!🌴💜
135 🔥
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
Thursday 6/29/23 @ 1:37 PM
47
kj
91
rpm
31
%
15
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Monday 1/8/24 @ 2:33 PM
✅
58
kj
90
rpm
35
%
16
mph
Wednesday 9/20/23 @ 11:45 PM
✅
88
kj
70
rpm
43
%
16
mph
15 min R&B Ride
Hannah Frankson
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Sunday 9/17/23 @ 9:38 PM
87
kj
79
rpm
39
%
16
mph
Monday 6/5/23 @ 11:16 PM
147
kj
59
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 1/17/23 @ 7:0 PM
✅
204
kj
65
rpm
45
%
16
mph
Wednesday 7/20/22 @ 10:40 PM
131
kj
80
rpm
40
%
17
mph
20 min R&B Ride
Alex Toussaint
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Tuesday 1/10/23 @ 1:0 PM
✅
170
kj
82
rpm
44
%
19
mph
Tuesday 8/24/21 @ 3:48 AM
44
kj
92
rpm
30
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 6/23/22 @ 11:34 PM
✅
70
kj
96
rpm
36
%
17
mph
Thursday 5/5/22 @ 2:26 PM
82
kj
80
rpm
37
%
16
mph
15 min Low Impact Ride
Ally Love
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Sunday 9/19/21 @ 4:43 PM
✅
84
kj
83
rpm
36
%
16
mph
Sunday 5/1/22 @ 6:9 PM
80
kj
65
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
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Saturday 6/26/21 @ 3:53 PM
✅
104
kj
67
rpm
55
%
20
mph
Monday 12/6/21 @ 3:6 PM
101
kj
64
rpm
48
%
17
mph
15 min Climb Ride
Alex Toussaint
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Thursday 9/30/21 @ 9:43 PM
✅
142
kj
68
rpm
52
%
19
mph
Saturday 6/5/21 @ 1:57 AM
77
kj
76
rpm
38
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Tuesday 9/28/21 @ 11:45 PM
✅
144
kj
79
rpm
48
%
20
mph
Sunday 8/22/21 @ 5:37 PM
✅
183
kj
71
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 2/12/21 @ 4:44 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
carol_twinzmom
Chicago
19
Beat aquariusqueen16
VS
aquariusqueen16
Finer in the Carolinas!🌴💜
135 🔥
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Thursday 6/29/23
✅
58
kj
Monday 1/8/24
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
88
kj
Wednesday 9/20/23
87
kj
Sunday 9/17/23
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
147
kj
Monday 6/5/23
✅
204
kj
Tuesday 1/17/23
20 min R&B Ride
Alex Toussaint
View Class
Share
131
kj
Wednesday 7/20/22
✅
170
kj
Tuesday 1/10/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
44
kj
Tuesday 8/24/21
✅
70
kj
Thursday 6/23/22
15 min Low Impact Ride
Ally Love
View Class
Share
82
kj
Thursday 5/5/22
✅
84
kj
Sunday 9/19/21
10 min Climb Ride
Alex Toussaint
View Class
Share
80
kj
Sunday 5/1/22
✅
104
kj
Saturday 6/26/21
15 min Climb Ride
Alex Toussaint
View Class
Share
101
kj
Monday 12/6/21
✅
142
kj
Thursday 9/30/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
77
kj
Saturday 6/5/21
✅
144
kj
Tuesday 9/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
183
kj
Sunday 8/22/21
kj
Friday 2/12/21
Previous Workouts
Next Workouts