Shake and Bake
Workouts
Tuesday 1/2/24 @ 8:13 PM
78kj
83rpm
35%
15mph
Friday 12/1/23 @ 12:32 AM
✅
91kj
51rpm
53%
14mph
Wednesday 9/20/23 @ 11:45 PM
✅
88kj
70rpm
43%
16mph
Sunday 9/17/23 @ 10:15 PM
87kj
58rpm
46%
14mph
Tuesday 8/24/21 @ 3:48 AM
✅
44kj
92rpm
30%
14mph
Friday 3/3/23 @ 12:31 AM
30kj
67rpm
31%
11mph
Wednesday 7/20/22 @ 10:40 PM
✅
131kj
80rpm
40%
17mph
Thursday 8/11/22 @ 4:1 PM
107kj
56rpm
49%
13mph
Thursday 5/5/22 @ 2:26 PM
✅
82kj
80rpm
37%
16mph
Wednesday 7/21/21 @ 12:36 AM
42kj
67rpm
30%
10mph
Monday 12/6/21 @ 3:6 PM
101kj
64rpm
48%
17mph
Thursday 3/3/22 @ 5:6 PM
✅
164kj
44rpm
69%
15mph
Tuesday 10/19/21 @ 11:30 PM
235kj
78rpm
36%
15mph
Tuesday 10/19/21 @ 11:27 PM
✅
849kj
40rpm
92%
20mph
Saturday 6/5/21 @ 1:57 AM
77kj
76rpm
38%
15mph
Tuesday 9/28/21 @ 11:54 PM
✅
156kj
34rpm
80%
16mph
Tuesday 9/7/21 @ 11:29 PM
✅
79kj
78rpm
33%
13mph
Thursday 9/23/21 @ 4:0 PM
68kj
63rpm
35%
11mph
Thursday 3/25/21 @ 1:39 PM
✅
83kj
78rpm
32%
13mph
Monday 3/22/21 @ 11:30 PM
77kj
66rpm
35%
11mph