Shake and Bake
Workouts
Thursday 4/22/21 @ 8:29 PM
305kj
73rpm
39%
15mph
Sunday 4/25/21 @ 1:28 PM
✅
595kj
82rpm
47%
20mph
Monday 5/31/21 @ 4:48 PM
263kj
72rpm
41%
16mph
Monday 5/31/21 @ 1:14 PM
✅
480kj
81rpm
47%
20mph
Friday 2/19/21 @ 5:46 PM
342kj
69rpm
42%
16mph
Thursday 7/9/20 @ 11:38 AM
✅
590kj
79rpm
48%
20mph
Tuesday 10/6/20 @ 6:41 PM
322kj
75rpm
39%
16mph
Saturday 11/21/20 @ 4:13 PM
✅
613kj
78rpm
49%
20mph
Thursday 5/2/19 @ 2:41 PM
134kj
77rpm
42%
17mph
Saturday 11/7/20 @ 2:9 PM
✅
266kj
74rpm
57%
22mph
Saturday 9/12/20 @ 11:11 PM
132kj
79rpm
34%
14mph
Sunday 9/13/20 @ 7:52 PM
✅
217kj
77rpm
44%
17mph
Friday 7/17/20 @ 5:3 PM
427kj
73rpm
38%
15mph
Saturday 7/18/20 @ 1:43 PM
✅
824kj
80rpm
46%
19mph
Wednesday 4/22/20 @ 1:59 PM
159kj
64rpm
44%
15mph
Saturday 4/25/20 @ 3:54 PM
✅
260kj
78rpm
47%
19mph
Friday 4/26/19 @ 1:33 PM
49kj
73rpm
39%
15mph
Wednesday 10/2/19 @ 10:35 AM
✅
70kj
89rpm
39%
17mph
Saturday 12/1/18 @ 10:40 PM
228kj
63rpm
43%
15mph
Wednesday 12/5/18 @ 1:12 PM
✅
340kj
71rpm
46%
17mph
Workouts
305
kj
Thursday 4/22/21
322
kj
Tuesday 10/6/20
427
kj
Friday 7/17/20
159
kj
Wednesday 4/22/20