Shake and Bake
Workouts
Tuesday 12/28/21 @ 3:5 PM
132kj
74rpm
36%
14mph
Saturday 12/18/21 @ 12:0 PM
✅
137kj
75rpm
35%
14mph
Tuesday 9/21/21 @ 5:51 PM
208kj
76rpm
36%
14mph
Wednesday 11/13/19 @ 9:57 AM
✅
318kj
75rpm
43%
17mph
Monday 4/27/20 @ 2:45 PM
158kj
67rpm
42%
15mph
Sunday 7/26/20 @ 2:51 PM
✅
189kj
80rpm
39%
16mph
Thursday 9/2/21 @ 5:46 PM
222kj
76rpm
37%
15mph
Thursday 11/21/19 @ 9:54 AM
✅
272kj
78rpm
38%
16mph
Sunday 7/4/21 @ 11:14 PM
89kj
80rpm
34%
14mph
Saturday 7/3/21 @ 2:34 PM
✅
117kj
86rpm
35%
16mph
Monday 1/25/21 @ 7:24 PM
162kj
74rpm
39%
16mph
Monday 6/21/21 @ 9:0 PM
✅
185kj
82rpm
38%
16mph
Tuesday 6/15/21 @ 9:6 PM
100kj
66rpm
35%
13mph
Tuesday 6/1/21 @ 11:25 PM
✅
172kj
76rpm
38%
15mph
Wednesday 6/10/20 @ 1:54 PM
249kj
84rpm
36%
16mph
Saturday 12/14/19 @ 2:4 PM
✅
314kj
83rpm
39%
17mph
Saturday 12/26/20 @ 4:16 PM
✅
227kj
65rpm
42%
15mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Monday 2/25/19 @ 8:46 PM
171kj
69rpm
43%
16mph
Sunday 3/10/19 @ 1:51 PM
✅
211kj
80rpm
42%
17mph
Workouts
158
kj
Monday 4/27/20
222
kj
Thursday 9/2/21
249
kj
Wednesday 6/10/20
210
kj
Sunday 1/10/21