Shake and Bake
Workouts
Monday 8/22/22 @ 4:40 PM
50kj
74rpm
37%
15mph
Wednesday 6/15/22 @ 11:31 PM
✅
63kj
78rpm
40%
17mph
Saturday 10/9/21 @ 8:10 PM
60kj
59rpm
47%
16mph
Friday 10/8/21 @ 9:20 PM
✅
69kj
64rpm
49%
17mph
Monday 5/17/21 @ 5:27 PM
✅
71kj
73rpm
45%
17mph
Monday 4/19/21 @ 5:16 PM
48kj
59rpm
44%
14mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Monday 11/4/19 @ 7:9 PM
✅
255kj
74rpm
48%
19mph
Saturday 6/6/20 @ 2:47 PM
340kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 6:28 PM
✅
456kj
76rpm
44%
18mph
Monday 6/1/20 @ 5:0 PM
251kj
83rpm
37%
16mph
Monday 6/1/20 @ 7:13 PM
✅
374kj
84rpm
42%
18mph
Wednesday 4/29/20 @ 4:55 PM
302kj
78rpm
35%
15mph
Thursday 4/30/20 @ 7:25 PM
✅
462kj
79rpm
42%
17mph
Wednesday 4/15/20 @ 4:12 PM
283kj
83rpm
34%
15mph
Thursday 4/16/20 @ 8:27 PM
✅
466kj
85rpm
41%
18mph
Tuesday 4/14/20 @ 4:25 PM
227kj
76rpm
37%
15mph
Wednesday 4/15/20 @ 7:10 PM
✅
379kj
89rpm
41%
18mph
Sunday 3/22/20 @ 6:1 PM
51kj
63rpm
43%
15mph
Friday 5/31/19 @ 5:18 PM
✅
57kj
64rpm
44%
15mph
Workouts
340
kj
Saturday 6/6/20
251
kj
Monday 6/1/20
283
kj
Wednesday 4/15/20