Shake and Bake
Workouts
Wednesday 10/19/22 @ 5:57 PM
103kj
74rpm
39%
15mph
Thursday 8/5/21 @ 3:27 PM
✅
168kj
71rpm
49%
18mph
Monday 10/19/20 @ 5:8 PM
201kj
73rpm
43%
16mph
Friday 11/16/18 @ 6:28 PM
✅
244kj
70rpm
48%
18mph
Saturday 2/27/21 @ 10:58 PM
✅
86kj
63rpm
55%
18mph
Wednesday 9/26/18 @ 2:18 PM
83kj
55rpm
58%
18mph
Friday 1/8/21 @ 6:2 PM
106kj
84rpm
35%
15mph
Thursday 1/14/21 @ 5:4 PM
✅
121kj
80rpm
39%
16mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Thursday 12/17/20 @ 5:8 PM
✅
223kj
69rpm
47%
17mph
Thursday 10/29/20 @ 3:28 PM
277kj
79rpm
39%
16mph
Thursday 10/29/20 @ 3:27 PM
✅
334kj
76rpm
44%
18mph
Saturday 10/31/20 @ 1:27 PM
141kj
81rpm
34%
14mph
Tuesday 11/3/20 @ 5:21 PM
✅
217kj
79rpm
42%
17mph
Tuesday 6/23/20 @ 4:3 PM
245kj
82rpm
36%
15mph
Wednesday 3/18/20 @ 5:30 PM
✅
338kj
78rpm
43%
18mph
Wednesday 4/22/20 @ 5:35 PM
312kj
74rpm
38%
15mph
Saturday 5/9/20 @ 3:0 PM
✅
467kj
77rpm
45%
18mph
Workouts
201
kj
Monday 10/19/20
166
kj
Sunday 1/10/21
277
kj
Thursday 10/29/20
141
kj
Saturday 10/31/20
245
kj
Tuesday 6/23/20