Shake and Bake
Workouts
Tuesday 12/12/17 @ 12:55 PM
501kj
82rpm
49%
21mph
Tuesday 12/12/17 @ 12:53 PM
✅
569kj
83rpm
51%
22mph
Thursday 9/14/17 @ 10:25 PM
439kj
85rpm
45%
20mph
Thursday 9/14/17 @ 10:21 PM
✅
677kj
91rpm
52%
23mph
Tuesday 6/13/17 @ 10:38 PM
314kj
74rpm
51%
20mph
Thursday 6/22/17 @ 11:7 PM
✅
427kj
78rpm
57%
23mph
Tuesday 5/2/17 @ 4:25 PM
✅
409kj
78rpm
47%
19mph
Wednesday 5/3/17 @ 12:20 PM
286kj
81rpm
40%
17mph
Thursday 3/23/17 @ 11:23 PM
✅
494kj
83rpm
48%
20mph
Friday 3/24/17 @ 1:34 PM
318kj
80rpm
42%
17mph
Sunday 3/5/17 @ 3:22 PM
✅
580kj
77rpm
49%
20mph
Sunday 3/5/17 @ 3:24 PM
463kj
76rpm
45%
18mph
Monday 2/20/17 @ 4:25 PM
✅
332kj
82rpm
50%
21mph
Monday 2/20/17 @ 4:19 PM
284kj
83rpm
46%
20mph
Monday 11/14/16 @ 9:46 PM
✅
459kj
77rpm
50%
20mph
Monday 11/14/16 @ 2:20 PM
324kj
77rpm
44%
17mph
Thursday 11/10/16 @ 9:3 PM
✅
396kj
80rpm
45%
19mph
Sunday 11/13/16 @ 5:9 PM
298kj
82rpm
39%
17mph
Wednesday 8/31/16 @ 11:1 PM
✅
310kj
92rpm
37%
17mph
Friday 9/16/16 @ 1:22 PM
233kj
94rpm
32%
15mph