Shake and Bake
Workouts
Thursday 12/26/19 @ 12:36 PM
✅
404kj
81rpm
46%
19mph
Thursday 4/11/19 @ 3:42 PM
366kj
84rpm
43%
18mph
Sunday 4/26/20 @ 3:0 PM
✅
420kj
77rpm
48%
19mph
Thursday 4/18/19 @ 7:21 PM
391kj
77rpm
47%
19mph
Monday 1/13/20 @ 11:55 AM
✅
420kj
73rpm
47%
19mph
Friday 4/3/20 @ 10:13 AM
340kj
80rpm
43%
18mph
Monday 6/4/18 @ 1:27 PM
✅
376kj
72rpm
47%
18mph
Monday 7/9/18 @ 10:0 PM
330kj
87rpm
39%
17mph
Monday 5/14/18 @ 10:53 AM
✅
436kj
79rpm
48%
20mph
Monday 5/14/18 @ 10:39 PM
361kj
82rpm
43%
18mph
Wednesday 4/11/18 @ 10:57 AM
✅
418kj
78rpm
46%
19mph
Tuesday 5/8/18 @ 10:45 PM
302kj
86rpm
38%
17mph
Friday 2/16/18 @ 10:53 AM
✅
310kj
80rpm
48%
20mph
Friday 2/16/18 @ 9:52 PM
266kj
82rpm
45%
19mph
Tuesday 1/17/17 @ 11:7 PM
✅
402kj
89rpm
42%
19mph
Saturday 12/30/17 @ 2:59 PM
324kj
92rpm
38%
18mph
Tuesday 11/7/17 @ 10:27 PM
324kj
84rpm
41%
18mph
Tuesday 11/7/17 @ 10:25 PM
✅
341kj
84rpm
42%
18mph
Monday 4/3/17 @ 8:23 PM
✅
512kj
78rpm
52%
21mph
Monday 4/3/17 @ 11:16 PM
397kj
80rpm
46%
19mph
Workouts
366
kj
Thursday 4/11/19
391
kj
Thursday 4/18/19
302
kj
Tuesday 5/8/18
324
kj
Saturday 12/30/17
324
kj
Tuesday 11/7/17