Shake and Bake
Workouts
Thursday 1/21/21 @ 6:26 PM
223kj
66rpm
48%
17mph
Friday 2/5/21 @ 11:22 PM
✅
247kj
84rpm
43%
18mph
Wednesday 1/27/21 @ 12:56 PM
167kj
75rpm
42%
15mph
Sunday 1/31/21 @ 4:37 PM
✅
237kj
79rpm
44%
18mph
Thursday 1/7/21 @ 12:52 PM
226kj
75rpm
44%
18mph
Monday 1/11/21 @ 11:14 PM
✅
229kj
79rpm
43%
18mph
Sunday 3/22/20 @ 3:8 PM
✅
384kj
76rpm
47%
19mph
Thursday 4/30/20 @ 4:20 PM
319kj
75rpm
44%
17mph
Monday 12/9/19 @ 10:34 PM
✅
293kj
86rpm
39%
17mph
Monday 12/23/19 @ 2:57 PM
280kj
94rpm
35%
16mph
Monday 9/30/19 @ 9:24 PM
393kj
92rpm
41%
19mph
Friday 10/18/19 @ 2:1 PM
✅
544kj
0rpm
0%
0mph
Saturday 2/23/19 @ 2:54 PM
✅
391kj
84rpm
39%
17mph
Tuesday 3/12/19 @ 10:47 PM
333kj
80rpm
37%
16mph
Friday 10/12/18 @ 11:51 AM
✅
420kj
78rpm
47%
19mph
Friday 10/12/18 @ 9:1 PM
356kj
79rpm
44%
18mph
Saturday 7/21/18 @ 2:26 PM
376kj
73rpm
42%
16mph
Monday 7/23/18 @ 9:55 PM
✅
462kj
73rpm
46%
18mph
Monday 2/5/18 @ 10:34 PM
✅
275kj
86rpm
44%
19mph
Friday 2/9/18 @ 10:45 AM
176kj
82rpm
38%
16mph
Workouts
280
kj
Monday 12/23/19
393
kj
Monday 9/30/19
333
kj
Tuesday 3/12/19
376
kj
Saturday 7/21/18