Shake and Bake
Workouts
Tuesday 1/31/23 @ 11:59 AM
✅
201kj
70rpm
45%
17mph
Monday 1/30/23 @ 5:6 PM
175kj
76rpm
40%
16mph
Tuesday 11/8/22 @ 10:15 PM
✅
344kj
79rpm
43%
18mph
Saturday 11/5/22 @ 3:38 PM
237kj
73rpm
39%
15mph
Friday 9/23/22 @ 9:58 AM
✅
228kj
68rpm
48%
17mph
Sunday 9/11/22 @ 7:12 PM
201kj
79rpm
41%
17mph
Monday 11/29/21 @ 2:24 PM
✅
233kj
71rpm
47%
18mph
Monday 11/29/21 @ 2:24 PM
232kj
84rpm
41%
18mph
Sunday 5/30/21 @ 1:27 PM
✅
420kj
68rpm
47%
16mph
Friday 6/25/21 @ 2:36 PM
364kj
70rpm
42%
15mph
Friday 5/14/21 @ 8:22 PM
✅
247kj
77rpm
44%
18mph
Thursday 5/13/21 @ 5:28 PM
180kj
79rpm
39%
16mph
Thursday 3/4/21 @ 12:45 PM
210kj
82rpm
41%
17mph
Wednesday 3/3/21 @ 9:16 PM
✅
224kj
84rpm
41%
18mph
Thursday 1/21/21 @ 6:26 PM
223kj
66rpm
48%
17mph
Monday 1/25/21 @ 9:45 PM
✅
235kj
84rpm
42%
18mph
Thursday 1/7/21 @ 12:52 PM
✅
226kj
75rpm
44%
18mph
Friday 1/22/21 @ 10:12 PM
191kj
80rpm
40%
17mph
Thursday 6/27/19 @ 9:24 PM
✅
490kj
79rpm
49%
20mph
Thursday 6/27/19 @ 9:29 PM
388kj
79rpm
45%
18mph
Workouts
237
kj
Saturday 11/5/22
232
kj
Monday 11/29/21
210
kj
Thursday 3/4/21