Shake and Bake

Workouts

Monday 4/26/21 @ 8:24 PM
✅
144kj
73rpm
59%
23mph
10 min Tabata Ride
Robin Arzón
Tuesday 4/27/21 @ 11:12 AM
110kj
74rpm
52%
20mph
Thursday 2/14/19 @ 3:15 PM
✅
340kj
79rpm
51%
21mph
30 min 80s Rock Ride
Christine D'Ercole
Monday 3/18/19 @ 10:37 AM
123kj
81rpm
33%
14mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 144 kj
Monday 4/26/21
110 kj
Tuesday 4/27/21
30 min 80s Rock Ride
Christine D'Ercole
✅ 340 kj
Thursday 2/14/19
123 kj
Monday 3/18/19