Shake and Bake
Workouts
Sunday 2/26/23 @ 1:1 PM
239kj
81rpm
42%
18mph
Sunday 12/22/19 @ 5:46 PM
✅
305kj
86rpm
45%
20mph
Wednesday 1/27/21 @ 5:35 PM
344kj
84rpm
40%
17mph
Tuesday 1/26/21 @ 12:11 AM
✅
444kj
81rpm
46%
20mph
Friday 9/18/20 @ 10:13 PM
339kj
85rpm
40%
18mph
Tuesday 9/15/20 @ 11:42 PM
✅
414kj
83rpm
45%
19mph
Wednesday 8/19/20 @ 11:13 PM
23kj
81rpm
31%
13mph
Thursday 8/13/20 @ 9:32 PM
✅
290kj
79rpm
48%
19mph
Sunday 5/5/19 @ 10:19 PM
198kj
78rpm
40%
16mph
Monday 9/16/19 @ 5:58 PM
✅
264kj
85rpm
43%
19mph
Wednesday 4/29/20 @ 8:40 PM
475kj
81rpm
42%
18mph
Thursday 4/30/20 @ 11:41 PM
✅
542kj
80rpm
45%
19mph
Monday 3/30/20 @ 4:30 PM
374kj
78rpm
44%
18mph
Tuesday 3/31/20 @ 11:3 PM
✅
438kj
82rpm
46%
19mph
Saturday 2/1/20 @ 9:1 PM
311kj
77rpm
42%
17mph
Friday 1/31/20 @ 11:7 PM
✅
401kj
77rpm
47%
19mph
Monday 11/11/19 @ 2:55 AM
353kj
81rpm
41%
17mph
Thursday 11/14/19 @ 1:16 AM
✅
421kj
78rpm
46%
19mph
Thursday 3/28/19 @ 9:50 PM
23kj
59rpm
32%
10mph
Saturday 5/11/19 @ 6:28 PM
✅
48kj
61rpm
42%
14mph
Workouts
339
kj
Friday 9/18/20
198
kj
Sunday 5/5/19
311
kj
Saturday 2/1/20