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Shake and Bake
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
Monday 5/22/23 @ 4:5 PM
309
kj
84
rpm
47
%
20
mph
30 min Hip Hop Ride
Robin Arzón
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Sunday 5/21/23 @ 2:40 PM
✅
372
kj
90
rpm
48
%
22
mph
Monday 4/17/23 @ 7:24 PM
232
kj
77
rpm
49
%
18
mph
30 min Latin Ride
Robin Arzón
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Thursday 5/18/23 @ 11:20 AM
✅
370
kj
89
rpm
47
%
22
mph
Wednesday 12/14/22 @ 5:21 PM
87
kj
85
rpm
43
%
19
mph
Extra 10: Intervals Ride
Robin Arzón
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Sunday 1/8/23 @ 6:45 PM
✅
134
kj
93
rpm
48
%
22
mph
Thursday 4/28/22 @ 1:42 PM
66
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 4/26/22 @ 4:30 PM
✅
144
kj
98
rpm
48
%
23
mph
Saturday 4/9/22 @ 2:30 PM
291
kj
81
rpm
47
%
20
mph
30 min Pop Ride
Robin Arzón
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Tuesday 4/5/22 @ 3:21 PM
✅
431
kj
98
rpm
48
%
23
mph
Wednesday 12/15/21 @ 4:56 PM
257
kj
83
rpm
44
%
19
mph
30 min Holiday Vacation Ride
Robin Arzón
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Tuesday 12/21/21 @ 5:36 PM
✅
419
kj
99
rpm
47
%
23
mph
Monday 12/6/21 @ 5:19 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Robin Arzón
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Share
Saturday 11/27/21 @ 3:53 PM
✅
219
kj
100
rpm
48
%
23
mph
Friday 12/18/20 @ 3:54 PM
162
kj
83
rpm
42
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Share
Monday 12/14/20 @ 4:59 PM
✅
328
kj
107
rpm
48
%
24
mph
Friday 4/3/20 @ 1:19 PM
384
kj
74
rpm
56
%
22
mph
30 min Tabata Ride
Robin Arzón
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Share
Monday 3/30/20 @ 12:29 PM
✅
484
kj
106
rpm
48
%
24
mph
Monday 9/12/16 @ 2:26 PM
611
kj
75
rpm
57
%
22
mph
45 min Arm Candy Ride
Nicole Meline
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Share
Tuesday 9/27/16 @ 11:26 AM
✅
750
kj
105
rpm
49
%
24
mph
Previous Workouts
Next Workouts
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Robin Arzón
View Class
Share
309
kj
Monday 5/22/23
✅
372
kj
Sunday 5/21/23
30 min Latin Ride
Robin Arzón
View Class
Share
232
kj
Monday 4/17/23
✅
370
kj
Thursday 5/18/23
Extra 10: Intervals Ride
Robin Arzón
View Class
Share
87
kj
Wednesday 12/14/22
✅
134
kj
Sunday 1/8/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
66
kj
Thursday 4/28/22
✅
144
kj
Tuesday 4/26/22
30 min Pop Ride
Robin Arzón
View Class
Share
291
kj
Saturday 4/9/22
✅
431
kj
Tuesday 4/5/22
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
257
kj
Wednesday 12/15/21
✅
419
kj
Tuesday 12/21/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Monday 12/6/21
✅
219
kj
Saturday 11/27/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
162
kj
Friday 12/18/20
✅
328
kj
Monday 12/14/20
30 min Tabata Ride
Robin Arzón
View Class
Share
384
kj
Friday 4/3/20
✅
484
kj
Monday 3/30/20
45 min Arm Candy Ride
Nicole Meline
View Class
Share
611
kj
Monday 9/12/16
✅
750
kj
Tuesday 9/27/16
Previous Workouts
Next Workouts