Shake and Bake
Workouts
Wednesday 1/18/23 @ 3:45 PM
223kj
84rpm
41%
18mph
Saturday 1/14/23 @ 3:33 PM
✅
356kj
76rpm
53%
21mph
Friday 1/27/23 @ 4:32 PM
169kj
73rpm
42%
16mph
Friday 1/27/23 @ 6:1 PM
✅
325kj
69rpm
54%
21mph
Tuesday 7/12/22 @ 1:59 PM
✅
409kj
86rpm
52%
22mph
Tuesday 7/12/22 @ 1:55 PM
393kj
76rpm
55%
22mph
Tuesday 12/21/21 @ 3:3 PM
175kj
81rpm
45%
19mph
Saturday 1/1/22 @ 5:57 PM
✅
241kj
71rpm
56%
21mph
Sunday 11/8/20 @ 2:28 PM
✅
654kj
81rpm
55%
23mph
Sunday 11/8/20 @ 2:29 PM
591kj
74rpm
57%
22mph
Tuesday 5/19/20 @ 1:41 PM
235kj
79rpm
52%
21mph
Monday 8/24/20 @ 6:0 PM
✅
266kj
74rpm
57%
22mph
Tuesday 8/18/20 @ 2:30 PM
✅
262kj
87rpm
51%
22mph
Tuesday 8/18/20 @ 5:27 PM
259kj
75rpm
56%
22mph
Saturday 1/18/20 @ 3:1 PM
549kj
77rpm
53%
22mph
Saturday 1/18/20 @ 3:0 PM
✅
649kj
79rpm
56%
23mph
Saturday 7/28/18 @ 1:22 PM
✅
702kj
96rpm
51%
24mph
Saturday 7/28/18 @ 1:27 PM
675kj
81rpm
57%
23mph
Tuesday 5/17/16 @ 2:30 PM
562kj
77rpm
54%
22mph
Tuesday 5/17/16 @ 2:29 PM
✅
579kj
79rpm
54%
22mph
Workouts
549
kj
Saturday 1/18/20