Shake and Bake
VS
Workouts
Sunday 2/4/24 @ 3:0 PM
354kj
77rpm
44%
18mph
Sunday 2/4/24 @ 3:0 PM
✅
354kj
66rpm
50%
18mph
Thursday 12/21/23 @ 4:50 PM
94kj
78rpm
40%
17mph
Saturday 12/23/23 @ 3:39 PM
✅
123kj
75rpm
46%
18mph
Friday 12/22/23 @ 4:9 PM
221kj
78rpm
42%
18mph
Friday 12/22/23 @ 1:36 PM
✅
236kj
70rpm
48%
18mph
Sunday 10/8/23 @ 2:21 PM
334kj
75rpm
44%
18mph
Sunday 9/24/23 @ 2:29 PM
✅
369kj
72rpm
47%
18mph
Friday 6/23/23 @ 4:0 PM
342kj
70rpm
47%
18mph
Saturday 6/24/23 @ 10:53 AM
✅
435kj
71rpm
52%
20mph
Monday 12/19/22 @ 1:32 PM
300kj
71rpm
43%
17mph
Sunday 12/18/22 @ 3:0 PM
✅
461kj
81rpm
48%
20mph
Saturday 9/10/22 @ 12:44 PM
57kj
77rpm
32%
13mph
Sunday 5/15/22 @ 2:2 PM
✅
147kj
75rpm
51%
20mph
Sunday 7/24/22 @ 1:25 PM
212kj
82rpm
34%
15mph
Friday 8/5/22 @ 11:59 AM
✅
408kj
82rpm
45%
19mph
Wednesday 5/18/22 @ 6:56 PM
86kj
81rpm
33%
14mph
Wednesday 5/18/22 @ 11:32 AM
✅
177kj
84rpm
44%
19mph
Sunday 1/23/22 @ 2:25 PM
97kj
60rpm
58%
20mph
Saturday 1/29/22 @ 3:37 PM
✅
109kj
62rpm
61%
21mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
10
VS
amazinggracek9
HBG-ish, PA
73
🔥
Workouts
86
kj
Wednesday 5/18/22