Shake and Bake

Workouts

Sunday 8/1/21 @ 1:48 PM
169kj
75rpm
47%
19mph
20 min 70s Pop Ride
Jenn Sherman
Friday 4/23/21 @ 12:46 AM
158kj
91rpm
40%
18mph
Sunday 4/11/21 @ 1:26 PM
358kj
74rpm
46%
18mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:30 PM
392kj
91rpm
41%
19mph
Sunday 11/29/20 @ 3:14 PM
114kj
78rpm
43%
18mph
15 min Low Impact Ride
Jenn Sherman
Tuesday 12/1/20 @ 4:3 PM
127kj
94rpm
40%
19mph
Tuesday 11/24/20 @ 4:29 PM
258kj
73rpm
48%
19mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 11/28/20 @ 4:19 PM
245kj
89rpm
41%
18mph
Thursday 11/14/19 @ 11:29 PM
400kj
75rpm
48%
19mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:21 PM
342kj
84rpm
41%
18mph
Sunday 3/15/20 @ 1:59 PM
227kj
73rpm
45%
18mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 2:1 PM
220kj
86rpm
40%
18mph
Sunday 3/1/20 @ 2:1 PM
328kj
71rpm
46%
17mph
45 min Pop Ride
Jenn Sherman
Sunday 3/1/20 @ 2:4 PM
327kj
81rpm
42%
18mph
Saturday 3/16/19 @ 8:8 PM
318kj
79rpm
42%
17mph
45 min Women's History Ride
Christine D'Ercole
Friday 3/8/19 @ 11:57 AM
311kj
85rpm
39%
17mph
Tuesday 2/12/19 @ 2:25 PM
200kj
73rpm
44%
17mph
30 min 80s Ride
Jenn Sherman
Wednesday 2/20/19 @ 11:44 PM
185kj
82rpm
38%
16mph
Monday 2/27/17 @ 7:15 PM
302kj
77rpm
50%
20mph
30 min Diva Ride
Hannah Corbin
Saturday 2/11/17 @ 5:28 PM
101kj
79rpm
30%
13mph

Workouts

20 min 70s Pop Ride
Jenn Sherman
169 kj
Sunday 8/1/21
158 kj
Friday 4/23/21
45 min My Mixtape Ride
Jenn Sherman
358 kj
Sunday 4/11/21
392 kj
Sunday 4/11/21
15 min Low Impact Ride
Jenn Sherman
114 kj
Sunday 11/29/20
127 kj
Tuesday 12/1/20
30 min Classic Rock Ride
Jenn Sherman
258 kj
Tuesday 11/24/20
245 kj
Saturday 11/28/20
45 min Billy Joel Ride
Jenn Sherman
400 kj
Thursday 11/14/19
342 kj
Thursday 11/14/19
30 min Pop Ride
Jenn Sherman
227 kj
Sunday 3/15/20
220 kj
Sunday 3/15/20
45 min Pop Ride
Jenn Sherman
328 kj
Sunday 3/1/20
327 kj
Sunday 3/1/20
45 min Women's History Ride
Christine D'Ercole
318 kj
Saturday 3/16/19
311 kj
Friday 3/8/19
30 min 80s Ride
Jenn Sherman
200 kj
Tuesday 2/12/19
185 kj
Wednesday 2/20/19
30 min Diva Ride
Hannah Corbin
302 kj
Monday 2/27/17
101 kj
Saturday 2/11/17