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Shake and Bake
canadabrenda
🇨🇦 London
35 🔥
Beat 50shadesofpink
VS
50shadesofpink
34
Beat canadabrenda
Workouts
Previous Workouts
Saturday 4/2/22 @ 3:37 PM
kj
rpm
%
0
mph
20 min Climb Ride
Jenn Sherman
View Class
Share
Thursday 2/24/22 @ 1:18 AM
✅
158
kj
83
rpm
42
%
18
mph
Tuesday 7/6/21 @ 8:1 PM
✅
128
kj
76
rpm
46
%
19
mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
Wednesday 7/7/21 @ 1:47 PM
124
kj
92
rpm
40
%
18
mph
Friday 6/4/21 @ 7:45 PM
✅
142
kj
75
rpm
49
%
19
mph
15 min 90s Pop Ride
Jenn Sherman
View Class
Share
Saturday 6/5/21 @ 12:7 PM
122
kj
91
rpm
39
%
18
mph
Wednesday 4/14/21 @ 3:27 PM
✅
180
kj
79
rpm
46
%
19
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 4/15/21 @ 12:28 AM
148
kj
88
rpm
39
%
18
mph
Tuesday 4/13/21 @ 1:27 AM
159
kj
75
rpm
45
%
18
mph
20 min Rock Ride
Jenn Sherman
View Class
Share
Saturday 4/10/21 @ 1:18 PM
✅
161
kj
91
rpm
40
%
18
mph
Thursday 4/1/21 @ 8:15 PM
159
kj
78
rpm
44
%
18
mph
20 min 2010s Ride
Jenn Sherman
View Class
Share
Monday 4/5/21 @ 10:29 PM
✅
160
kj
90
rpm
40
%
18
mph
Friday 4/2/21 @ 12:56 AM
73
kj
68
rpm
38
%
14
mph
15 min 80s Ride
Jenn Sherman
View Class
Share
Friday 2/26/21 @ 2:10 PM
✅
127
kj
93
rpm
40
%
19
mph
Tuesday 1/12/21 @ 5:13 PM
✅
137
kj
79
rpm
46
%
19
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Saturday 1/16/21 @ 2:27 PM
106
kj
87
rpm
39
%
17
mph
Wednesday 12/30/20 @ 9:57 PM
✅
182
kj
79
rpm
47
%
19
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 12/30/20 @ 10:1 PM
158
kj
91
rpm
40
%
18
mph
Previous Workouts
canadabrenda
🇨🇦 London
35 🔥
Beat 50shadesofpink
VS
50shadesofpink
34
Beat canadabrenda
Workouts
Previous Workouts
20 min Climb Ride
Jenn Sherman
View Class
Share
kj
Saturday 4/2/22
✅
158
kj
Thursday 2/24/22
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
✅
128
kj
Tuesday 7/6/21
124
kj
Wednesday 7/7/21
15 min 90s Pop Ride
Jenn Sherman
View Class
Share
✅
142
kj
Friday 6/4/21
122
kj
Saturday 6/5/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
180
kj
Wednesday 4/14/21
148
kj
Thursday 4/15/21
20 min Rock Ride
Jenn Sherman
View Class
Share
159
kj
Tuesday 4/13/21
✅
161
kj
Saturday 4/10/21
20 min 2010s Ride
Jenn Sherman
View Class
Share
159
kj
Thursday 4/1/21
✅
160
kj
Monday 4/5/21
15 min 80s Ride
Jenn Sherman
View Class
Share
73
kj
Friday 4/2/21
✅
127
kj
Friday 2/26/21
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
137
kj
Tuesday 1/12/21
106
kj
Saturday 1/16/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
182
kj
Wednesday 12/30/20
158
kj
Wednesday 12/30/20
Previous Workouts