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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
68 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 7:35 PM
✅
267
kj
72
rpm
42
%
16
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Sunday 5/9/21 @ 2:59 PM
207
kj
60
rpm
42
%
14
mph
Thursday 7/29/21 @ 7:55 PM
✅
144
kj
84
rpm
33
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Friday 1/13/23 @ 9:35 AM
133
kj
70
rpm
36
%
14
mph
Thursday 3/4/21 @ 7:41 PM
✅
115
kj
74
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 3/2/22 @ 9:19 AM
66
kj
55
rpm
38
%
12
mph
Monday 7/26/21 @ 4:38 PM
✅
233
kj
74
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/2/21 @ 2:38 PM
221
kj
71
rpm
37
%
14
mph
Sunday 5/16/21 @ 2:10 PM
✅
296
kj
81
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 11:10 AM
255
kj
69
rpm
37
%
14
mph
Friday 4/30/21 @ 8:33 PM
✅
142
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 4/30/21 @ 8:48 AM
113
kj
67
rpm
35
%
13
mph
Wednesday 3/31/21 @ 11:21 PM
✅
163
kj
75
rpm
39
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Sunday 4/4/21 @ 1:38 PM
127
kj
69
rpm
37
%
14
mph
Wednesday 3/24/21 @ 11:23 PM
✅
187
kj
77
rpm
41
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Sunday 3/28/21 @ 9:7 PM
133
kj
64
rpm
40
%
14
mph
Wednesday 3/10/21 @ 9:16 PM
✅
172
kj
78
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 9/2/20 @ 8:58 AM
154
kj
71
rpm
33
%
12
mph
Monday 2/15/21 @ 3:55 PM
✅
195
kj
85
rpm
30
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/12/21 @ 10:1 AM
176
kj
68
rpm
34
%
13
mph
Previous Workouts
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
68 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
✅
267
kj
Sunday 5/9/21
207
kj
Sunday 5/9/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
144
kj
Thursday 7/29/21
133
kj
Friday 1/13/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
115
kj
Thursday 3/4/21
66
kj
Wednesday 3/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
233
kj
Monday 7/26/21
221
kj
Monday 8/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Sunday 5/16/21
255
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
142
kj
Friday 4/30/21
113
kj
Friday 4/30/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
163
kj
Wednesday 3/31/21
127
kj
Sunday 4/4/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Wednesday 3/24/21
133
kj
Sunday 3/28/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Wednesday 3/10/21
154
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
195
kj
Monday 2/15/21
176
kj
Friday 2/12/21
Previous Workouts
Next Workouts