Shake and Bake
Workouts
Wednesday 2/3/21 @ 7:16 PM
201kj
81rpm
33%
14mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Monday 7/26/21 @ 4:38 PM
233kj
74rpm
37%
15mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Thursday 10/14/21 @ 8:51 PM
153kj
64rpm
34%
12mph
Thursday 10/14/21 @ 12:15 AM
✅
302kj
78rpm
41%
16mph
Thursday 7/29/21 @ 7:55 PM
144kj
84rpm
33%
15mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Wednesday 7/28/21 @ 4:56 PM
189kj
69rpm
36%
13mph
Tuesday 6/29/21 @ 12:20 AM
✅
292kj
77rpm
41%
16mph
Wednesday 4/28/21 @ 8:19 PM
220kj
76rpm
37%
15mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Wednesday 3/10/21 @ 9:16 PM
172kj
78rpm
32%
13mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Monday 2/15/21 @ 3:55 PM
195kj
85rpm
30%
14mph
Saturday 2/13/21 @ 5:8 PM
✅
259kj
64rpm
43%
14mph
Saturday 1/30/21 @ 7:8 PM
250kj
80rpm
33%
14mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Tuesday 1/26/21 @ 10:44 PM
146kj
78rpm
36%
15mph
Sunday 1/24/21 @ 4:57 PM
✅
308kj
45rpm
74%
19mph
Workouts
144
kj
Thursday 7/29/21
189
kj
Wednesday 7/28/21
220
kj
Wednesday 4/28/21
172
kj
Wednesday 3/10/21
250
kj
Saturday 1/30/21