Shake and Bake
Workouts
Friday 2/10/23 @ 8:41 PM
104kj
77rpm
42%
17mph
Friday 3/26/21 @ 12:46 AM
✅
106kj
84rpm
41%
17mph
Monday 10/3/22 @ 7:40 PM
✅
459kj
99rpm
41%
20mph
Tuesday 7/20/21 @ 7:19 PM
341kj
89rpm
39%
18mph
Wednesday 1/13/21 @ 3:23 PM
✅
565kj
88rpm
49%
22mph
Wednesday 11/4/20 @ 9:6 PM
331kj
93rpm
38%
18mph
Thursday 8/26/21 @ 8:40 PM
✅
576kj
67rpm
53%
19mph
Sunday 8/29/21 @ 8:32 PM
476kj
85rpm
42%
18mph
Tuesday 3/2/21 @ 8:52 PM
✅
559kj
88rpm
49%
21mph
Tuesday 12/8/20 @ 9:51 PM
352kj
94rpm
38%
18mph
Friday 1/31/20 @ 11:23 AM
✅
269kj
90rpm
41%
19mph
Tuesday 4/20/21 @ 7:6 PM
207kj
94rpm
36%
17mph
Saturday 2/9/19 @ 5:41 PM
✅
948kj
82rpm
51%
22mph
Saturday 2/6/21 @ 8:20 PM
570kj
86rpm
41%
18mph
Tuesday 1/5/21 @ 9:10 PM
✅
623kj
88rpm
51%
22mph
Sunday 1/3/21 @ 8:36 PM
387kj
77rpm
46%
19mph
Thursday 12/31/20 @ 8:15 PM
✅
350kj
95rpm
47%
21mph
Sunday 12/27/20 @ 9:3 PM
233kj
85rpm
41%
18mph
Saturday 12/7/19 @ 5:41 PM
✅
814kj
82rpm
53%
22mph
Tuesday 9/15/20 @ 7:20 PM
446kj
88rpm
40%
18mph
Workouts
341
kj
Tuesday 7/20/21
331
kj
Wednesday 11/4/20
476
kj
Sunday 8/29/21
207
kj
Tuesday 4/20/21
570
kj
Saturday 2/6/21
387
kj
Sunday 1/3/21
233
kj
Sunday 12/27/20
446
kj
Tuesday 9/15/20