Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 7:49 PM
321kj
105rpm
34%
17mph
Saturday 6/24/23 @ 4:33 PM
✅
381kj
80rpm
44%
19mph
Wednesday 6/21/23 @ 3:20 PM
✅
674kj
88rpm
46%
21mph
Monday 5/29/23 @ 3:50 PM
572kj
84rpm
45%
19mph
Monday 5/1/23 @ 8:1 PM
✅
545kj
85rpm
49%
21mph
Saturday 4/23/22 @ 11:57 AM
429kj
82rpm
46%
19mph
Sunday 2/6/22 @ 6:40 PM
✅
748kj
85rpm
50%
22mph
Saturday 10/9/21 @ 11:56 AM
582kj
83rpm
46%
20mph
Thursday 8/26/21 @ 8:40 PM
576kj
67rpm
53%
19mph
Saturday 9/21/19 @ 4:39 PM
✅
797kj
78rpm
56%
22mph
Monday 2/15/21 @ 10:15 PM
127kj
79rpm
41%
16mph
Friday 3/6/20 @ 2:26 PM
✅
226kj
70rpm
57%
21mph
Thursday 10/15/20 @ 10:3 AM
✅
492kj
84rpm
48%
21mph
Thursday 7/18/19 @ 11:57 AM
235kj
83rpm
45%
19mph
Thursday 3/12/20 @ 10:28 PM
✅
371kj
85rpm
50%
21mph
Thursday 3/12/20 @ 11:32 PM
289kj
78rpm
49%
20mph
Monday 10/29/18 @ 10:14 PM
353kj
87rpm
47%
21mph
Saturday 10/20/18 @ 7:25 PM
✅
368kj
69rpm
61%
21mph
Saturday 10/27/18 @ 4:38 PM
✅
615kj
84rpm
46%
20mph
Saturday 10/27/18 @ 4:45 PM
580kj
77rpm
49%
20mph
callmetbone
#B'More#PZP#Road#Mtn
139
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84
Workouts
321
kj
Thursday 9/7/23
572
kj
Monday 5/29/23
582
kj
Saturday 10/9/21
576
kj
Thursday 8/26/21
235
kj
Thursday 7/18/19
289
kj
Thursday 3/12/20
580
kj
Saturday 10/27/18