Shake and Bake
VS
Workouts
Monday 1/25/21 @ 9:1 PM
✅
598kj
86rpm
51%
22mph
Tuesday 1/26/21 @ 11:18 AM
287kj
76rpm
39%
16mph
Sunday 12/29/19 @ 1:9 PM
✅
1147kj
86rpm
50%
22mph
Wednesday 4/8/20 @ 5:5 PM
451kj
76rpm
37%
15mph
Tuesday 1/31/23 @ 9:28 PM
✅
539kj
87rpm
48%
21mph
Wednesday 7/21/21 @ 10:12 AM
275kj
85rpm
37%
16mph
Tuesday 6/21/22 @ 8:16 PM
✅
519kj
85rpm
49%
21mph
Sunday 6/26/22 @ 4:8 PM
266kj
84rpm
36%
16mph
Tuesday 1/28/20 @ 6:32 PM
✅
569kj
84rpm
51%
22mph
Thursday 1/30/20 @ 1:34 AM
187kj
82rpm
33%
14mph
Monday 1/18/21 @ 6:22 PM
✅
568kj
85rpm
51%
22mph
Monday 1/18/21 @ 11:16 AM
281kj
76rpm
40%
16mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
188kj
77rpm
40%
16mph
Saturday 8/15/20 @ 11:55 AM
✅
784kj
86rpm
50%
22mph
Wednesday 9/23/20 @ 10:32 AM
400kj
77rpm
40%
16mph
Wednesday 5/29/19 @ 10:7 PM
✅
315kj
70rpm
63%
24mph
Monday 7/20/20 @ 11:28 AM
181kj
79rpm
46%
19mph
Wednesday 4/29/20 @ 6:2 PM
✅
757kj
88rpm
49%
22mph
Thursday 4/30/20 @ 12:31 AM
315kj
80rpm
36%
15mph
callmetbone
#B'More#PZP#Road#Mtn
174
🔥
VS
accionutella
Norman, Ok
10
Workouts
451
kj
Wednesday 4/8/20
275
kj
Wednesday 7/21/21
266
kj
Sunday 6/26/22
187
kj
Thursday 1/30/20
281
kj
Monday 1/18/21