Shake and Bake
VS
Workouts
Friday 3/24/23 @ 2:47 PM
✅
472kj
81rpm
48%
20mph
Thursday 10/28/21 @ 7:17 PM
242kj
69rpm
40%
15mph
Wednesday 10/20/21 @ 9:24 PM
✅
489kj
82rpm
48%
21mph
Tuesday 5/28/19 @ 3:15 PM
277kj
83rpm
38%
16mph
Sunday 4/10/22 @ 2:52 PM
✅
691kj
83rpm
49%
21mph
Friday 4/15/22 @ 6:37 PM
365kj
81rpm
38%
16mph
Tuesday 3/22/22 @ 9:26 PM
✅
401kj
80rpm
53%
22mph
Tuesday 4/5/22 @ 11:19 PM
175kj
76rpm
39%
16mph
Saturday 2/19/22 @ 2:48 PM
30kj
82rpm
34%
13mph
Thursday 12/23/21 @ 11:57 PM
✅
75kj
77rpm
37%
15mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Friday 1/1/21 @ 4:43 PM
✅
257kj
85rpm
45%
19mph
Sunday 1/3/21 @ 8:58 PM
175kj
79rpm
39%
16mph
Monday 8/24/20 @ 10:58 AM
✅
463kj
88rpm
45%
20mph
Sunday 8/23/20 @ 6:55 PM
217kj
86rpm
33%
15mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Friday 9/21/18 @ 6:29 PM
✅
622kj
87rpm
46%
20mph
Sunday 4/15/18 @ 3:36 PM
291kj
85rpm
34%
15mph
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
VS
805_sue
Ventura County CA
80
Workouts
242
kj
Thursday 10/28/21
277
kj
Tuesday 5/28/19
30
kj
Saturday 2/19/22
283
kj
Monday 5/10/21
175
kj
Sunday 1/3/21
217
kj
Sunday 8/23/20
291
kj
Sunday 4/15/18