Shake and Bake
Workouts
Tuesday 12/12/23 @ 8:0 PM
✅
342kj
83rpm
40%
17mph
Tuesday 8/23/22 @ 12:0 PM
202kj
67rpm
39%
14mph
Monday 12/12/22 @ 12:11 PM
67kj
78rpm
41%
17mph
Monday 12/12/22 @ 11:56 AM
✅
161kj
61rpm
45%
15mph
Monday 5/2/22 @ 8:2 PM
kj
rpm
%
0mph
Monday 5/2/22 @ 11:27 AM
✅
124kj
64rpm
46%
16mph
Wednesday 2/9/22 @ 12:44 PM
41kj
80rpm
38%
16mph
Thursday 12/16/21 @ 2:26 PM
✅
96kj
61rpm
43%
14mph
Monday 12/27/21 @ 6:12 PM
✅
134kj
85rpm
45%
19mph
Monday 9/27/21 @ 12:34 PM
98kj
53rpm
47%
14mph
Thursday 6/24/21 @ 8:48 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 12:18 PM
✅
162kj
58rpm
47%
15mph
Sunday 4/11/21 @ 3:24 PM
✅
150kj
79rpm
44%
17mph
Sunday 4/18/21 @ 1:1 PM
99kj
64rpm
43%
15mph
Thursday 7/30/20 @ 7:46 PM
✅
654kj
82rpm
54%
23mph
Tuesday 5/19/20 @ 11:43 AM
324kj
67rpm
48%
17mph
Saturday 3/21/20 @ 12:45 PM
✅
604kj
83rpm
52%
22mph
Thursday 3/19/20 @ 10:52 AM
287kj
64rpm
46%
16mph
Thursday 10/3/19 @ 11:21 AM
✅
120kj
88rpm
41%
18mph
Wednesday 8/8/18 @ 12:36 PM
63kj
71rpm
36%
14mph
Workouts
202
kj
Tuesday 8/23/22