Shake and Bake
Workouts
Sunday 7/23/23 @ 1:34 AM
142kj
82rpm
41%
17mph
Tuesday 10/19/21 @ 12:49 AM
✅
163kj
80rpm
44%
18mph
Thursday 1/13/22 @ 5:34 AM
105kj
80rpm
41%
17mph
Thursday 12/2/21 @ 1:49 AM
✅
114kj
77rpm
44%
18mph
Monday 11/15/21 @ 12:53 PM
164kj
74rpm
47%
18mph
Tuesday 11/9/21 @ 2:4 AM
✅
221kj
78rpm
51%
21mph
Friday 9/3/21 @ 12:39 PM
111kj
81rpm
41%
18mph
Friday 5/14/21 @ 1:11 AM
✅
191kj
77rpm
53%
21mph
Sunday 7/25/21 @ 12:54 PM
143kj
82rpm
40%
17mph
Sunday 7/18/21 @ 4:53 PM
✅
150kj
82rpm
42%
18mph
Sunday 6/27/21 @ 12:46 AM
✅
188kj
79rpm
47%
19mph
Saturday 11/28/20 @ 2:34 PM
176kj
73rpm
48%
19mph
Wednesday 10/7/20 @ 11:11 AM
233kj
82rpm
43%
18mph
Saturday 10/3/20 @ 11:59 AM
✅
317kj
86rpm
46%
20mph
Saturday 6/20/20 @ 5:3 PM
268kj
75rpm
48%
19mph
Tuesday 6/16/20 @ 9:58 PM
✅
407kj
84rpm
53%
22mph
Monday 2/10/20 @ 12:6 PM
✅
181kj
77rpm
48%
19mph
Saturday 6/6/20 @ 12:45 PM
151kj
76rpm
44%
18mph
Friday 3/13/20 @ 2:8 PM
170kj
80rpm
44%
18mph
Thursday 4/23/20 @ 7:17 PM
✅
207kj
82rpm
48%
20mph
Workouts
105
kj
Thursday 1/13/22
233
kj
Wednesday 10/7/20
268
kj
Saturday 6/20/20
151
kj
Saturday 6/6/20