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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
109 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Saturday 2/4/23 @ 1:42 AM
✅
229
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 1/17/24 @ 12:5 AM
131
kj
78
rpm
34
%
14
mph
Tuesday 3/15/22 @ 11:36 AM
✅
260
kj
78
rpm
46
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Monday 1/8/24 @ 11:27 PM
140
kj
79
rpm
34
%
14
mph
Friday 7/15/22 @ 2:34 PM
✅
226
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Tuesday 12/12/23 @ 12:16 PM
119
kj
78
rpm
33
%
13
mph
Wednesday 8/17/22 @ 12:32 PM
✅
227
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 4/21/23 @ 1:10 PM
120
kj
79
rpm
32
%
14
mph
Tuesday 1/26/21 @ 4:6 AM
✅
392
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 2/10/21 @ 9:59 AM
126
kj
75
rpm
28
%
11
mph
Sunday 6/5/22 @ 8:32 PM
✅
139
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 1:46 PM
66
kj
74
rpm
32
%
12
mph
Tuesday 5/31/22 @ 12:35 PM
✅
105
kj
85
rpm
39
%
17
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 12:47 PM
39
kj
86
rpm
24
%
11
mph
Monday 11/15/21 @ 12:53 PM
✅
164
kj
74
rpm
47
%
18
mph
20 min R&B Ride
Hannah Frankson
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Share
Tuesday 11/16/21 @ 12:0 AM
76
kj
56
rpm
40
%
12
mph
Tuesday 8/10/21 @ 12:31 PM
✅
160
kj
83
rpm
42
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Saturday 8/14/21 @ 3:6 PM
70
kj
72
rpm
33
%
12
mph
Saturday 5/2/20 @ 6:10 PM
✅
183
kj
85
rpm
44
%
19
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 12:18 PM
72
kj
69
rpm
33
%
12
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
109 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
229
kj
Saturday 2/4/23
131
kj
Wednesday 1/17/24
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
260
kj
Tuesday 3/15/22
140
kj
Monday 1/8/24
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
226
kj
Friday 7/15/22
119
kj
Tuesday 12/12/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
227
kj
Wednesday 8/17/22
120
kj
Friday 4/21/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
392
kj
Tuesday 1/26/21
126
kj
Wednesday 2/10/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
139
kj
Sunday 6/5/22
66
kj
Sunday 2/28/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
105
kj
Tuesday 5/31/22
39
kj
Sunday 3/14/21
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
164
kj
Monday 11/15/21
76
kj
Tuesday 11/16/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
160
kj
Tuesday 8/10/21
70
kj
Saturday 8/14/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
183
kj
Saturday 5/2/20
72
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts