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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
74 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
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Workouts
Previous Workouts
Next Workouts
Friday 8/6/21 @ 9:4 PM
✅
258
kj
79
rpm
45
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Tuesday 3/30/21 @ 3:55 PM
119
kj
63
rpm
38
%
13
mph
Wednesday 10/14/20 @ 1:55 AM
✅
234
kj
76
rpm
45
%
18
mph
30 min Alicia Keys Ride
Jess King
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Tuesday 3/16/21 @ 11:19 PM
87
kj
56
rpm
36
%
11
mph
Thursday 2/25/21 @ 8:13 AM
✅
123
kj
79
rpm
45
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
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Wednesday 5/22/19 @ 12:54 PM
68
kj
64
rpm
41
%
14
mph
Saturday 1/16/21 @ 11:56 PM
✅
135
kj
82
rpm
45
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 1/28/21 @ 1:21 PM
60
kj
69
rpm
37
%
13
mph
Thursday 12/10/20 @ 1:55 PM
✅
164
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Hannah Frankson
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Tuesday 1/26/21 @ 1:40 PM
62
kj
76
rpm
30
%
12
mph
Sunday 9/3/17 @ 8:39 PM
✅
324
kj
73
rpm
45
%
18
mph
45 min Soul Music Ride
Ally Love
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Share
Saturday 11/10/18 @ 2:39 PM
213
kj
64
rpm
41
%
14
mph
Friday 3/2/18 @ 2:24 PM
✅
339
kj
82
rpm
42
%
18
mph
45 min Soul Music Ride
Ally Love
View Class
Share
Saturday 10/20/18 @ 1:41 PM
199
kj
67
rpm
39
%
14
mph
Wednesday 9/19/18 @ 2:27 PM
✅
186
kj
83
rpm
45
%
19
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 9/28/18 @ 12:52 PM
100
kj
73
rpm
39
%
15
mph
Friday 8/17/18 @ 9:36 PM
✅
308
kj
84
rpm
47
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 9/7/18 @ 12:9 PM
153
kj
67
rpm
41
%
14
mph
Thursday 4/26/18 @ 12:27 PM
✅
388
kj
79
rpm
46
%
19
mph
45 min Y2K Ride
Ally Love
View Class
Share
Sunday 4/22/18 @ 12:40 PM
6
kj
70
rpm
37
%
13
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
74 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
258
kj
Friday 8/6/21
119
kj
Tuesday 3/30/21
30 min Alicia Keys Ride
Jess King
View Class
Share
✅
234
kj
Wednesday 10/14/20
87
kj
Tuesday 3/16/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
123
kj
Thursday 2/25/21
68
kj
Wednesday 5/22/19
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
135
kj
Saturday 1/16/21
60
kj
Thursday 1/28/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
164
kj
Thursday 12/10/20
62
kj
Tuesday 1/26/21
45 min Soul Music Ride
Ally Love
View Class
Share
✅
324
kj
Sunday 9/3/17
213
kj
Saturday 11/10/18
45 min Soul Music Ride
Ally Love
View Class
Share
✅
339
kj
Friday 3/2/18
199
kj
Saturday 10/20/18
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
186
kj
Wednesday 9/19/18
100
kj
Friday 9/28/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
308
kj
Friday 8/17/18
153
kj
Friday 9/7/18
45 min Y2K Ride
Ally Love
View Class
Share
✅
388
kj
Thursday 4/26/18
6
kj
Sunday 4/22/18
Previous Workouts
Next Workouts