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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
84 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Saturday 6/4/22 @ 2:42 AM
✅
198
kj
75
rpm
51
%
20
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 6/2/21 @ 10:54 AM
165
kj
86
rpm
42
%
18
mph
Friday 8/6/21 @ 9:4 PM
✅
258
kj
79
rpm
45
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/19/21 @ 5:38 PM
173
kj
76
rpm
40
%
16
mph
Tuesday 6/22/21 @ 1:18 AM
✅
177
kj
83
rpm
45
%
19
mph
20 min Juneteenth Ride
Ally Love
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Monday 6/21/21 @ 10:32 AM
126
kj
77
rpm
42
%
17
mph
Friday 6/18/21 @ 3:20 AM
✅
261
kj
82
rpm
45
%
19
mph
30 min Big Freedia Ride
Jess King
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Friday 6/18/21 @ 12:18 PM
200
kj
77
rpm
41
%
16
mph
Sunday 1/12/20 @ 3:25 AM
✅
288
kj
78
rpm
48
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 5/27/21 @ 11:43 AM
212
kj
70
rpm
46
%
17
mph
Tuesday 2/16/21 @ 7:13 AM
✅
124
kj
77
rpm
46
%
19
mph
15 min New Tracks Ride
Alex Toussaint
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Monday 5/17/21 @ 11:22 PM
107
kj
74
rpm
44
%
17
mph
Saturday 5/16/20 @ 4:57 PM
✅
308
kj
81
rpm
48
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
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Wednesday 5/27/20 @ 8:47 PM
192
kj
72
rpm
42
%
16
mph
Tuesday 3/17/20 @ 7:22 PM
✅
290
kj
79
rpm
48
%
20
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Monday 3/9/20 @ 4:9 PM
219
kj
75
rpm
44
%
17
mph
Thursday 3/12/20 @ 12:28 PM
✅
186
kj
72
rpm
50
%
19
mph
20 min HIIT Ride
Robin Arzón
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Friday 3/6/20 @ 1:11 PM
153
kj
69
rpm
47
%
17
mph
Sunday 6/30/19 @ 1:55 PM
✅
289
kj
77
rpm
49
%
20
mph
30 min Madonna Ride
Robin Arzón
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Monday 8/5/19 @ 10:59 AM
216
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
84 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
198
kj
Saturday 6/4/22
165
kj
Wednesday 6/2/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
258
kj
Friday 8/6/21
173
kj
Friday 2/19/21
20 min Juneteenth Ride
Ally Love
View Class
Share
✅
177
kj
Tuesday 6/22/21
126
kj
Monday 6/21/21
30 min Big Freedia Ride
Jess King
View Class
Share
✅
261
kj
Friday 6/18/21
200
kj
Friday 6/18/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
288
kj
Sunday 1/12/20
212
kj
Thursday 5/27/21
15 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
124
kj
Tuesday 2/16/21
107
kj
Monday 5/17/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
308
kj
Saturday 5/16/20
192
kj
Wednesday 5/27/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
290
kj
Tuesday 3/17/20
219
kj
Monday 3/9/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
186
kj
Thursday 3/12/20
153
kj
Friday 3/6/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
289
kj
Sunday 6/30/19
216
kj
Monday 8/5/19
Previous Workouts
Next Workouts