Shake and Bake
Workouts
Thursday 2/15/24 @ 10:14 PM
95kj
75rpm
37%
15mph
Friday 12/29/23 @ 8:11 PM
✅
132kj
71rpm
44%
17mph
Saturday 7/1/23 @ 2:11 PM
115kj
88rpm
36%
16mph
Monday 7/3/23 @ 5:25 PM
✅
129kj
76rpm
41%
17mph
Monday 5/15/23 @ 9:8 PM
116kj
89rpm
35%
16mph
Friday 4/21/23 @ 1:59 PM
✅
126kj
81rpm
39%
16mph
Monday 1/23/23 @ 11:16 PM
103kj
78rpm
37%
15mph
Tuesday 1/24/23 @ 10:53 PM
✅
158kj
76rpm
45%
18mph
Tuesday 6/14/22 @ 10:11 PM
✅
80kj
86rpm
35%
16mph
Saturday 5/21/22 @ 12:50 AM
kj
rpm
%
0mph
Friday 10/29/21 @ 9:11 PM
✅
121kj
89rpm
36%
16mph
Sunday 9/12/21 @ 12:58 AM
97kj
82rpm
35%
15mph
Wednesday 8/5/20 @ 9:41 PM
✅
196kj
77rpm
41%
16mph
Monday 8/3/20 @ 9:54 PM
170kj
71rpm
41%
16mph
Monday 7/20/20 @ 11:19 PM
✅
378kj
73rpm
42%
16mph
Monday 7/20/20 @ 11:22 PM
346kj
78rpm
39%
16mph
Friday 4/10/20 @ 5:20 PM
✅
145kj
62rpm
38%
12mph
Wednesday 4/1/20 @ 4:24 PM
137kj
78rpm
35%
14mph
Wednesday 2/12/20 @ 10:19 PM
184kj
85rpm
37%
16mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Workouts
137
kj
Wednesday 4/1/20