Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:13 PM
159kj
85rpm
35%
15mph
Sunday 11/12/23 @ 2:56 PM
✅
176kj
70rpm
42%
16mph
Wednesday 10/14/20 @ 9:56 PM
190kj
72rpm
43%
16mph
Tuesday 10/13/20 @ 11:22 PM
✅
203kj
77rpm
43%
17mph
Monday 8/17/20 @ 9:27 PM
✅
84kj
67rpm
50%
18mph
Friday 9/25/20 @ 8:52 PM
79kj
61rpm
52%
18mph
Thursday 9/17/20 @ 9:39 PM
186kj
72rpm
42%
16mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Tuesday 8/18/20 @ 11:23 PM
✅
229kj
77rpm
44%
18mph
Tuesday 8/18/20 @ 11:27 PM
198kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:21 PM
221kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Friday 6/26/20 @ 9:53 PM
✅
190kj
88rpm
37%
16mph
Friday 6/26/20 @ 9:57 PM
187kj
87rpm
38%
16mph
Friday 5/29/20 @ 9:57 PM
142kj
60rpm
40%
13mph
Wednesday 5/27/20 @ 12:13 PM
✅
182kj
77rpm
40%
16mph
Wednesday 5/6/20 @ 6:21 PM
✅
50kj
82rpm
35%
15mph
Sunday 4/26/20 @ 4:5 PM
49kj
87rpm
34%
15mph
Wednesday 2/5/20 @ 10:58 PM
175kj
80rpm
38%
16mph
Wednesday 2/5/20 @ 9:56 PM
✅
212kj
83rpm
41%
17mph
Workouts
159
kj
Tuesday 11/14/23
142
kj
Friday 5/29/20