Shake and Bake
Workouts
Tuesday 6/20/23 @ 10:21 PM
112kj
88rpm
35%
16mph
Wednesday 6/21/23 @ 1:46 PM
✅
166kj
76rpm
45%
18mph
Thursday 9/9/21 @ 10:18 PM
132kj
71rpm
44%
17mph
Friday 1/22/21 @ 3:47 PM
✅
151kj
74rpm
45%
17mph
Tuesday 7/6/21 @ 9:37 PM
237kj
81rpm
36%
14mph
Friday 7/2/21 @ 10:53 AM
✅
371kj
82rpm
44%
18mph
Monday 12/21/20 @ 10:53 PM
297kj
80rpm
41%
17mph
Monday 12/21/20 @ 3:37 PM
✅
399kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 12:25 AM
231kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
262kj
81rpm
45%
19mph
Thursday 10/22/20 @ 9:17 PM
102kj
84rpm
37%
16mph
Thursday 10/22/20 @ 1:53 PM
✅
136kj
90rpm
40%
18mph
Wednesday 10/14/20 @ 9:56 PM
190kj
72rpm
43%
16mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Monday 9/14/20 @ 9:24 PM
197kj
77rpm
41%
16mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Friday 4/17/20 @ 10:23 PM
130kj
76rpm
41%
17mph
Friday 1/18/19 @ 2:52 PM
✅
175kj
77rpm
47%
19mph
Sunday 3/1/20 @ 2:47 PM
98kj
89rpm
33%
15mph
Wednesday 1/1/20 @ 4:50 PM
✅
132kj
92rpm
36%
17mph
Workouts
237
kj
Tuesday 7/6/21
297
kj
Monday 12/21/20
231
kj
Tuesday 11/10/20
102
kj
Thursday 10/22/20