Shake and Bake
Workouts
Saturday 10/15/22 @ 11:25 AM
✅
363kj
79rpm
51%
21mph
Tuesday 10/18/22 @ 10:27 AM
167kj
76rpm
39%
16mph
Saturday 10/1/22 @ 1:40 PM
✅
372kj
76rpm
54%
22mph
Wednesday 10/5/22 @ 10:5 AM
181kj
75rpm
41%
16mph
Monday 6/21/21 @ 5:59 PM
✅
411kj
83rpm
52%
22mph
Sunday 6/20/21 @ 2:21 PM
193kj
84rpm
39%
17mph
Monday 9/7/20 @ 1:2 PM
✅
456kj
87rpm
53%
23mph
Tuesday 1/12/21 @ 3:50 PM
189kj
73rpm
43%
16mph
Tuesday 10/13/20 @ 5:40 PM
✅
414kj
81rpm
54%
22mph
Monday 10/12/20 @ 3:53 PM
191kj
83rpm
40%
17mph
Monday 5/11/20 @ 12:59 PM
✅
330kj
81rpm
49%
20mph
Monday 5/11/20 @ 7:26 PM
215kj
75rpm
44%
17mph
Wednesday 3/18/20 @ 3:28 PM
✅
300kj
72rpm
51%
20mph
Tuesday 3/24/20 @ 12:26 AM
213kj
77rpm
43%
17mph
Wednesday 12/11/19 @ 11:59 AM
✅
187kj
88rpm
49%
22mph
Saturday 12/14/19 @ 2:56 PM
110kj
78rpm
43%
17mph
Tuesday 5/21/19 @ 9:55 AM
✅
295kj
73rpm
50%
19mph
Saturday 5/18/19 @ 11:4 AM
173kj
74rpm
41%
16mph
Wednesday 1/9/19 @ 12:13 PM
✅
265kj
86rpm
44%
19mph
Wednesday 1/9/19 @ 1:49 PM
204kj
77rpm
42%
17mph
Workouts
167
kj
Tuesday 10/18/22
181
kj
Wednesday 10/5/22
191
kj
Monday 10/12/20
215
kj
Monday 5/11/20
213
kj
Tuesday 3/24/20
110
kj
Saturday 12/14/19
173
kj
Saturday 5/18/19