Shake and Bake
Workouts
Wednesday 2/1/23 @ 5:43 PM
✅
212kj
77rpm
50%
20mph
Friday 2/3/23 @ 2:7 AM
113kj
75rpm
39%
16mph
Wednesday 1/19/22 @ 12:31 PM
✅
266kj
82rpm
52%
22mph
Tuesday 1/18/22 @ 12:3 AM
169kj
74rpm
47%
18mph
Tuesday 8/2/22 @ 12:41 PM
✅
234kj
76rpm
52%
21mph
Sunday 7/31/22 @ 9:27 PM
150kj
73rpm
45%
17mph
Thursday 6/16/22 @ 11:9 AM
✅
212kj
74rpm
51%
20mph
Friday 5/27/22 @ 1:9 AM
134kj
76rpm
42%
17mph
Thursday 6/9/22 @ 11:21 AM
✅
240kj
79rpm
51%
21mph
Thursday 6/9/22 @ 12:9 AM
134kj
78rpm
41%
17mph
Friday 2/11/22 @ 12:8 PM
✅
219kj
76rpm
51%
21mph
Tuesday 4/5/22 @ 1:23 AM
133kj
75rpm
42%
17mph
Thursday 12/30/21 @ 3:33 PM
✅
269kj
82rpm
52%
22mph
Wednesday 1/26/22 @ 1:18 AM
153kj
77rpm
44%
17mph
Tuesday 12/7/21 @ 12:13 PM
✅
242kj
78rpm
52%
21mph
Thursday 9/30/21 @ 1:31 AM
116kj
72rpm
40%
16mph
Wednesday 11/17/21 @ 12:17 PM
✅
252kj
78rpm
53%
21mph
Tuesday 9/28/21 @ 11:33 PM
111kj
75rpm
39%
15mph
Thursday 5/6/21 @ 11:5 AM
✅
259kj
86rpm
50%
22mph
Sunday 5/2/21 @ 10:12 PM
kj
rpm
%
0mph
Workouts
134
kj
Friday 5/27/22
153
kj
Wednesday 1/26/22