Shake and Bake
Workouts
Thursday 6/22/23 @ 12:58 PM
✅
331kj
71rpm
53%
21mph
Wednesday 5/24/23 @ 12:22 PM
11kj
68rpm
28%
11mph
Saturday 10/15/22 @ 11:25 AM
✅
363kj
79rpm
51%
21mph
Saturday 10/15/22 @ 7:1 PM
188kj
75rpm
41%
16mph
Saturday 10/1/22 @ 1:40 PM
✅
372kj
76rpm
54%
22mph
Tuesday 10/11/22 @ 10:10 PM
176kj
78rpm
40%
16mph
Friday 3/4/22 @ 1:11 PM
✅
253kj
81rpm
51%
21mph
Friday 3/11/22 @ 12:9 PM
123kj
73rpm
42%
16mph
Thursday 2/24/22 @ 1:15 PM
✅
243kj
76rpm
53%
21mph
Tuesday 3/1/22 @ 1:54 PM
111kj
76rpm
38%
15mph
Saturday 1/22/22 @ 2:7 PM
✅
272kj
82rpm
53%
22mph
Friday 1/21/22 @ 12:0 AM
107kj
75rpm
38%
15mph
Thursday 6/24/21 @ 10:32 AM
✅
268kj
83rpm
52%
22mph
Thursday 9/30/21 @ 11:8 PM
124kj
79rpm
40%
16mph
Monday 9/7/20 @ 1:2 PM
✅
456kj
87rpm
53%
23mph
Thursday 8/27/20 @ 1:38 AM
196kj
74rpm
43%
17mph
Tuesday 6/23/20 @ 5:7 PM
✅
341kj
80rpm
59%
24mph
Monday 8/24/20 @ 12:54 AM
107kj
77rpm
38%
15mph
Friday 6/14/19 @ 1:28 PM
✅
352kj
92rpm
45%
21mph
Saturday 6/22/19 @ 12:0 AM
185kj
73rpm
42%
16mph
Workouts
11
kj
Wednesday 5/24/23
188
kj
Saturday 10/15/22
176
kj
Tuesday 10/11/22
123
kj
Friday 3/11/22