Shake and Bake
Workouts
Wednesday 12/4/19 @ 1:44 PM
301kj
88rpm
35%
16mph
Friday 7/10/20 @ 11:10 PM
✅
469kj
84rpm
46%
20mph
Wednesday 12/16/20 @ 3:15 PM
200kj
81rpm
40%
17mph
Thursday 12/24/20 @ 1:35 AM
✅
255kj
81rpm
44%
19mph
Sunday 3/24/19 @ 4:48 PM
690kj
83rpm
42%
18mph
Saturday 7/18/20 @ 8:36 PM
✅
880kj
80rpm
47%
20mph
Saturday 7/6/19 @ 2:15 PM
325kj
88rpm
35%
16mph
Friday 7/17/20 @ 10:46 PM
✅
439kj
87rpm
43%
19mph
Sunday 2/23/20 @ 2:24 PM
307kj
89rpm
38%
17mph
Thursday 2/27/20 @ 1:30 AM
✅
377kj
86rpm
42%
18mph
Monday 10/28/19 @ 7:12 PM
249kj
83rpm
37%
16mph
Tuesday 10/29/19 @ 12:12 AM
✅
400kj
80rpm
45%
19mph
Tuesday 6/25/19 @ 6:54 PM
372kj
87rpm
41%
18mph
Thursday 7/4/19 @ 4:1 PM
✅
408kj
83rpm
43%
19mph
Monday 5/27/19 @ 3:1 PM
198kj
88rpm
44%
20mph
Saturday 2/23/19 @ 9:29 PM
✅
241kj
88rpm
48%
21mph
Saturday 4/6/19 @ 2:2 PM
346kj
83rpm
40%
17mph
Thursday 4/4/19 @ 1:37 PM
✅
417kj
85rpm
43%
19mph
Sunday 3/31/19 @ 7:37 PM
504kj
85rpm
43%
18mph
Tuesday 3/26/19 @ 10:51 PM
✅
531kj
79rpm
46%
19mph
Workouts
301
kj
Wednesday 12/4/19
690
kj
Sunday 3/24/19
307
kj
Sunday 2/23/20
249
kj
Monday 10/28/19
372
kj
Tuesday 6/25/19